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Pain in elbow!

flexdaddyz71

High End Bro
Platinum
For the last two weeks I've had a very slight dull pain in my right elbow. It only becomes sharp when shaking hands or using my grip. Never while lifting, except with some curling movements, but never extreme pain. Tonight, after painting the twins new room, the pain is now a constant dull pain. I'm taking Mobic 7.5mg a day for an old knee injury. That stuff is the best! I'm wondering what the little outside tendon/ligament is called & what the hell is going on. Any self treatment advice??? Thanks!
 
stretch it and or lightly massage it and or ice it up and see a doc bro. did that make sense? lol
 
Go to a doctor bro...better safe than sorry.
 
Had some thing for months,until I saw a buddy using straps when he did pull ups(weighted),he said it saves his elbows.....so I started doing it and elbow pain went away.Use straps if you are doing pull ups,it will help.I only use straps for deads and shrugs over 4 plates besides the pull ups.
 
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