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Ozzies First Cycle

You are not eating after 7 PM. you should have at least a solid protein source before bed. Try a meat based protein source because your body will metabolize it slower overnight.
Also, Sust does not need to be frontloaded as someone said. You might try frontloading the Deca though.
 
ok,

so updates to cycle stack:

Sustanon @500 for 10w - no front loading

Up the deca in the first week

Stanazol as you guys seem to favor ED hits can i do one day inject and the next drink it???
 
hi manny 78- Im working on the clomid!!! got a bit of time up my sleve but i guess its better to source it now, + what exactly is milk thistle? is it a must have?
 
Milk thistle is a liver protector. Is it a must have? I honestly couldn't tell you, I take it just to ease my mind. ALA is also another good one. I would take it if I was doing 17aa gear, ie winny, d-Bol, etc. There was a very long post on front loading by the deep thinkers on this board and they specifically didn't recomend front loading sust. Find it. Do a search.
Genarr3
 
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Like the other guys said; get Clomid! I'd get yourself naturally down to 8-9% with Diet, Cardio, and ECA. Then hit the juice, eat like a bull, and lift like a madman. You'll probally appreciate the roids a lot more gaining size from 9% than you would with starting to gain from 15%. But I wouldn't except you to wait that long. :) My goal is to cut for a few more weeks, but my stuff will be arriving this week so I'm going to say fuck it.

Dantes
 
cool, well to be honest i was one of those fat boys (28%) and now down to around 15%, through good health eating and heaps of cardio and weights! now that im looking and feeling a lot better, its time to complete the package!
 
Dantes- yeah the best way would be to wait untill im at 10% but i have got itchy feet and it doesn't help when my mates are getting ready for there BB comps and are at 25mls BF! but i have thought about it and hopefully have all in place and all will go well!

cheers
 
Cool, another Queenslander on the board. I'll be checking out the IFBB states next weekend...hopefully

my advice: Run the sust for longer
Deca at 400mg 10weeks is too much, drop it a little, you'd be surprised how effective deca can be at small doses
You can get clomid down here, I've used it before.

Where you training at?
 
youngdeltman-- yeah im working on the clomid, all my sources for Juice just said no!, but i have been looking on some internet pharmacies and it could be a goa...........

yeah some of my mates are competing so i will go along for support and also i find it makes me even more determined to hit the gym and put in the effort!!!
 
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