Ozzies First Cycle

[JUICEDOWNUNDER]

Hi All

This board is amazing it has a great deal of quality info! Based on my research and info from this board, I have come up with the below! Let me know if this good or just crap!

STATS:
5' 11- big boned and broad shoulders
85kg (187lbs)
15%-19% BF
AGE# 23
GOALS# 1. Lose BF 2. Gain solid Hard Muscle (not puffy)

Been training on and off for the past 3years but seriously for the past 6months!
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CYCLE/STACK:

WEEK 1-6 Sustanon 250 @ 500mg per week (first week @ 750m

WEEK 1-10 Deca @ 400mg per week

WEEK 5-10 Stanazol @ 50mg EOD

CLENBUTEROL - POST (no clomid down under)
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DIET:

5am - Cardio
protein shake
porridge/banana

8:30am- Fruit Salad

10:30am- 1/2 cup rice/fat free noodles with tuna or chicken

12:30pm- chick/tuna with cup of rice/noodles with veges

3:00pm- Protein shake

5:30pm- Weights

6:45pm- Protein shake

7:00pm- steak/chick veges & potato
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The first part of my cycle is for bulking, should i cut out cardio all together? + while bulking do i need to eat a hell of a lot more?

Sorry about the long post!!!

and feedback welcomed or tips of the trade

cheers

 

[MUSTANG_18]

Run the Sust for 8 weeks minimum and GET CLOMID!!! It is a must post cycle if you hope to keep the majority of your gains

M18

 

[genarr3]

Bro you can buy Clomid on the web.
Genarr3

 

[BigPsyco]

Cut out intense cardio, run the sus fo 10 weeks, do a search on frontloading and eat more

 

[JUICEDOWNUNDER]

thanks for the info guys!

I will take the sust for 8 weeks then!

Increase calories to around 4500-5000?

cheers

 

[muscle_downunder]

Welcome bro, good to see another aussie. Man clomid is readily available here, just look harder, and if your lucky like me you got a doc that will prescribe it for you.

 

[JUICEDOWNUNDER]

Hi muscle downunder! i have had trouble getting stuff as it is peak competition time where i live QLD! there are two comps and then the National's on................... i have got a doc who is going to do my blood tests and general check ups! i will check with him regarding clomid!

 

[muscle_downunder]

Also ask him for HCG, and if he is nice enough hit him up for sus!

 

[JUICEDOWNUNDER]

sure, what are DR's for!

I have done a fair it of research on this and hope that it all pays of! this board is great, has just about all you need to know

 

[blown93302]

i dont think you should frontload the sust... the prop in it should be fast acting enough. as for the cycle, i would go sust 500 for 10 weeks, deca 400 for 10 weeks, and winny 50ed weeks 5-10. clomid for post cycle