Oxy Results?

[Teapot]

Thank you Flex4life!

new@gettinbig - Do you think I would get just as good results if I only worked out once a day?

 

[Phemomena]

regarding twice a day, what are you doing during those workouts... i go twice a day when i'm doing cardio (cardio am/weights pm)... so, the issue isn't really 2x a day, its what you're doing with that time (and how long... ) doing cardio only or weights only or weighs and cardio both times may definately be counter productive