Im over 40 thinking about my third cycle. Wieght 220, bf 16%, bench 300 or so (down a little, lost 10lbs) dead around 425. Would like to cut up and retain as much muscle and strenght as possible. shooting for 12% bf. how does 500 test e ew, 300 deca ew (have sore joints), and 600 eq for 12 weeks sound. Maybe take a two week break in middle for HCG. How about adding 40mg dbol ed for first 4 weeks (if my diets clean dbol make my veins pop!)?
My diet would be right around maintenence +400. Wieght program madcows 5x5 + 2 half hour interval training a week and one long 4-5 mile hike on weekend.