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OTC for water retention

alexl2

New member
Hey guys, what is a good supp for lowering water retention? Ive heard caffeine and dandelion root work pretty good. Any opinions?
 
alexl2 said:
Hey guys, what is a good supp for lowering water retention? Ive heard caffeine and dandelion root work pretty good. Any opinions?

Ive not found many things OTC (supps) other than diet manipulation.
 
Most plant extracts will help or combinations of them.

Dandelion root, ginger root, green tea extract and caffeine are all working pretty well for me right now.
 
ALIN said:
Ive not found many things OTC (supps) other than diet manipulation.

You mean like less sodium, more potassium? Does eating a lot of carbs usually make it worse?
 
mwm5 said:

Hey MWM, do you have to buy this on-line? and have you ever taken another similar product (say MHP Xpel for example) and can give a comparison?
 
EZ_E said:
Hey MWM, do you have to buy this on-line? and have you ever taken another similar product (say MHP Xpel for example) and can give a comparison?

yes it is their product. i haven't taken it, just heard reviews
 
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