Opinions on rice cakes

[getnfit06]

What do ya'll think about rice cakes... the regular plain lightly salted ones ??
Is this an ok thing to eat for a snack with anpb on top or toooo processed or High GI ?


fyi: ingredients
whole grain brown rice, salt.
cals: 35
fat:0
chol: 0
sodium: 15
total carb: 7
pro: 1
Thanks

 

[mm107]

i read an article somewhere, that even tho they look healthy they spike insulin very high. Not sure, can someone second me on that?

 

[*Bunny*]

I believe it was mentioned somewhere on diet mm, esp. not to combine the two, although i use to do it.. and of course, while cutting, these started tasting really darn good.


It's a better choice than most, and if it fits in with YOUR goals and lifestyle, then it can be an option, although there are better ones out there ... it's a step in the right direction from the alternatives I suppose.

stay away from anpb...

 

[badgergrl]

I don't eat them when cutting just because I'll end up eating the whole bag. I think most are probably simple carbs and will spike your insulin, but the whole grain ones might be different. I know you can buy organic brown rice cakes (I buy ones made by lundberg). These are probably better.

 

[Gymgurl]

i read an article somewhere, that even tho they look healthy they spike insulin very high. Not sure, can someone second me on that?

I just read this somewhere too.....I do eat them....if I am craving something sweet..and put sugar free jelly on it just to give me something sweet

 

[*Bunny*]

I just read this somewhere too.....I do eat them....if I am craving something sweet..and put sugar free jelly on it just to give me something sweet

^^^ I WOULD suggest doing this, and not putting the pb on there.. or dedicing to make PB&J on the cakes...

 

[Gymgurl]

HEy Bunny.....NO PB for me...YAYAY in 5 days!!

 

[*Bunny*]

HEy Bunny.....NO PB for me...YAYAY in 5 days!!

You, my dear, deserve a big fat (protein) cookie

NICE JOB GIRL!!!!! Show 'em how it's done ... will power is such a good thing eh?

 

[Gymgurl]

Well somehow you got me going...so Im going YAY me

 

[needtogetaas]

best dame beer costers money can by.lol

 

[Gymgurl]

LOLOL you dork

 

[*Bunny*]

best dame beer costers money can by.lol

Condensation seeps thru & makes em soggy ...

Well somehow you got me going...so Im going YAY me

Got that right YAY you ... Clean dieting is rough, but once you get over the 'hump' it's usually smooth roads ahead.... until those dang cheat days! Be careful with those ...

 

[Cutiebaby]

best dame beer costers money can by.lol

bwahahaha. leave that to you to say.

 

[getnfit06]

I really like them for a snack. I usually eat one or 1 1/2 with a tsp or so of anpb.
So is that a no? I don't have a problem controlling myself with these or the anpb. I thought the anpb was a good protein/fat to eat. It isn't ?????
someone please let me know, and i'll quit buying it. LIke i said, i have no problem controlling my amount on either. They aint THAAAT great!

 

[*Bunny*]

I really like them for a snack. I usually eat one or 1 1/2 with a tsp or so of anpb.
So is that a no? I don't have a problem controlling myself with these or the anpb. I thought the anpb was a good protein/fat to eat. It isn't ?????
someone please let me know, and i'll quit buying it. LIke i said, i have no problem controlling my amount on either. They aint THAAAT great!

Use sugar free jam NOT PB on these if you want to eat them.

 

[needtogetaas]

Condensation seeps thru & makes em soggy ...


Got that right YAY you ... Clean dieting is rough, but once you get over the 'hump' it's usually smooth roads ahead.... until those dang cheat days! Be careful with those ...

not if you get the caramel ones.they have a water proff seal of caramel.lol

 

[*Bunny*]

not if you get the caramel ones.they have a water proff seal of caramel.lol

But then they stick to the bottom of the can/glass etc .. & rub against your forearm all nasty like...

conclusion = not good coasters ...

 

[Gymgurl]

LOL...How about a mini-frisbee

 

[*Bunny*]

LOL...How about a mini-frisbee

Oh heck ya, you can fire um around at people with causing too much damage

 

[needtogetaas]

But then they stick to the bottom of the can/glass etc .. & rub against your forearm all nasty like...

conclusion = not good coasters ...

ok you win.
but thats about all I would use them for.

 

[*Bunny*]

ok you win.
but thats about all I would use them for.

understood

 

[sbt2082]

You, my dear, deserve a big fat (protein) cookie

NICE JOB GIRL!!!!! Show 'em how it's done ... will power is such a good thing eh?

Yes will power is a GREAT thing ha ha the last little bit in my ANPB jar has been calling me for days lol especially in the middle of the night on potty breaks I really need for it to just be gone already to make life so much easier ha ha

 

[getnfit06]

Ok ok, i'll just em' plain. I actally like them plain.
Can i eat anpb otherwise, say a tsp at bedtime if i'm hungry or a tsp or 2 in my protein shakes?











please say yes please say yes please say yes please say yes please say yes!!

 

[sbt2082]

I'm with you there getnfit... i LOVE the stuff ha ha but bunny warned me to stay FARRR away ... but I swear its addictin started laughing when i read about the peanut butter diet in other forum

 

[*Bunny*]

Ok ok, i'll just em' plain. I actally like them plain.
Can i eat anpb otherwise, say a tsp at bedtime if i'm hungry or a tsp or 2 in my protein shakes?











please say yes please say yes please say yes please say yes please say yes!!

Of course... but watch the serving size... fat & protein before bed... GOOD