One Year Progress RDBicep

[powerhouse972]

first pic oct 2004
second pic oct 2005

 

[seizer]

definitely added thickness and width to your back

 

[DieselGunz]

Wow bro good job!

 

[mademalex-FRAUD]

awesome bro keep cranking them pullups out

 

[DZLS]

nice...

but you guys need to make these pics larger...

 

[Ozz2001]

A year apart? Did yea train hard...

 

[Iliketolift]

this is for fun, this was my progress in less than 4 months. First pic starts at sept 17th, last is Dec 7th. all abotu amonth apart.