One rep max website, cool

[Parabellum]

http://www.exrx.net/Calculators/OneRepMax.html

 

[Bigsatan13]

Cool site, got some new info I needed.

 

[Johanna]

Great!

I'm even more confident now that my programme is working as it should and I'm on my way to improve my bench PB in a month Then again, I wouldn't have needed a calculator to figure that out...

Just wondered whether that calculator is applicable to all lifts???

 

[gorth97]

I think the chart is pretty aggressive when counting high reps.

Example:

Person that benches 185x10 cannot max at 250. I know cause when I was doing 185x10, I could only max at 230.

 

[Rocket]

Graet Site......Thanks

Rocket