Here's one of the original versions of the newbie post:
http://www.elitefitness.com/members/newbie/
1) DO NOT POST ASKING FOR A SOURCE!
Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME!
2 a) Before you order from a source check this scammers lists and make sure your source is not on there. If after you have done that and you’re still in doubt, please email a moderator to check out your source.
http://www.steroidworld.com/scam.htm
2 b) If you are a source....or a scammer dont bother posting for business as it is clearly against the board's policy and you will either get deleted (if you are lucky) or flamed into oblivion by the rest of the board (not fun for you).
3) Read the info on different types of steroids and what they do. You will be able to learn proper dosages you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out! Here are some sites you can check out to learn some info on A.S.’s:
http://www.elitefitness.com/reports http://e2.elitefitness.com http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com http://www.anabolex.com
4) Still, don’t post asking anything just yet. On this page, Elite Fitness Discussion Board Search, you will be able to search for answers to your questions. When you first visit the site and ask a question that has been answered already they'll refer you to this anyway, so you might as well just use it now. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More than likely it probably has already been answered. Read all the posts possible so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you do so.
5) These are a couple of things NOT to do on this board.
DO NOT post a message asking for a source!
DO NOT post questions you did not research first!
DO NOT list scammers on the board. If you do you better have a way to back it up!
EMAIL A MODERATOR FIRST, with the details!
DO NOT ask STUPID questions!
6) Things to do on this board.
DO READ, READ, READ!
DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner.
DO make friends here.
DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL!
Search for you question first before posting. There are 10,000+ posts on this board. Very possible your question has been answered already.
DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.
7) >>>snip<<< ...how to inject yourself.. Good information provided by 2Thick :
http://www.angelfire.com/biz5/syringes
8) Last but not least: I / we would like to say welcome to the ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgable people here. Introduce yourself and ENJOY!
http://www.elitefitness.com/members/newbie/
Please Scroll Down to See Forums Below 
Sad but true, but posts like this if they stop even a few people from doing that shit it's a good thing.... 
