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How was the liquidex?
On the road to success; a newbie's thanks to Dylan Gemelli
- Thread starter matt4552
- Start date
Liquidex AI is working fine, I split my doses 1ml AM and PM
Today was chest and Bi's and T25 Abs
I broke a PR with dumbbells on my flat bench 70lbs x5 today, although I tweeked my wrist a bit nothing major though. Tomorrow will be round 2 for the week with shoulders and traps, then taking off Sunday to do the Easter thing with the family.
Today was chest and Bi's and T25 Abs
I broke a PR with dumbbells on my flat bench 70lbs x5 today, although I tweeked my wrist a bit nothing major though. Tomorrow will be round 2 for the week with shoulders and traps, then taking off Sunday to do the Easter thing with the family.
Yo too Hurricane! My kids got so many easter baskets from the family I told my wife to hide all the Reeces eggs, they are my weakness lol!
4/21 Chest & Bi's
Gym was mobbed today, must be that nice weather...Kinda had to jump around and hit stuff out of order but the day went like this..
Flat bench barbell 135x12 155x10 175x7
Decline Hammer Strength machine 140x12 180x8 200x6
Incline barbell 95x12 115x10 135x6
Hammer Strength flys 120x16 130x12 140x10
Bi's
Standing hammer curls 35x12 40x10 45x8
barbell curls 75x10 85x8 90x5
Skull crushers 60x10 70x10 80x8 90x4..PR!
The 2 caps AM b4 the gym are beginning to take effect I believe. My vascularity in my arms are really starting to show and I never had this b4. My shoulders are becoming defined and my arms are definitely more fuller. 3 more weeks on then PCT. I feel like I'm cruising now!!
4/21 Chest & Bi's
Gym was mobbed today, must be that nice weather...Kinda had to jump around and hit stuff out of order but the day went like this..
Flat bench barbell 135x12 155x10 175x7
Decline Hammer Strength machine 140x12 180x8 200x6
Incline barbell 95x12 115x10 135x6
Hammer Strength flys 120x16 130x12 140x10
Bi's
Standing hammer curls 35x12 40x10 45x8
barbell curls 75x10 85x8 90x5
Skull crushers 60x10 70x10 80x8 90x4..PR!
The 2 caps AM b4 the gym are beginning to take effect I believe. My vascularity in my arms are really starting to show and I never had this b4. My shoulders are becoming defined and my arms are definitely more fuller. 3 more weeks on then PCT. I feel like I'm cruising now!!
nice you will have a hell of a pct with osta and the other great products you are using.hcg in pct isnt the way to roll bro, blast it at the end of your cycle if anything though.
4/22
Back and Tris
Hit back today along with triceps
back consisted of low and high rows on the hammer strength machine
T-Bar and Dead lifts
Tris were seated dips on hammer strength then dips on the roman chair 5 sets til failure
Ordered the last of my gear to take me into PCT today from N2BM and Sarms1, I have to say so far its been an awesome experience. My strength and endurance are all up dramatically, I can physically see changes in my body that coincide with measurements. I have not experienced any sides what so ever from the S4 and I feel that the best way to dose the GW...for me at least, is all at once 1ml 30-40 min before your work out. I can't thank the board members enough for their support and drive that you have given me; especially the time that Dylan has given me and provided me with all the answers to my questions thus far. Hurricane, your words of inspiration have made me push the extra rep along the way and is much appreciated. I can't wait til the last month is over so I can post my before and after pics to show how much progress I have made.
Back and Tris
Hit back today along with triceps
back consisted of low and high rows on the hammer strength machine
T-Bar and Dead lifts
Tris were seated dips on hammer strength then dips on the roman chair 5 sets til failure
Ordered the last of my gear to take me into PCT today from N2BM and Sarms1, I have to say so far its been an awesome experience. My strength and endurance are all up dramatically, I can physically see changes in my body that coincide with measurements. I have not experienced any sides what so ever from the S4 and I feel that the best way to dose the GW...for me at least, is all at once 1ml 30-40 min before your work out. I can't thank the board members enough for their support and drive that you have given me; especially the time that Dylan has given me and provided me with all the answers to my questions thus far. Hurricane, your words of inspiration have made me push the extra rep along the way and is much appreciated. I can't wait til the last month is over so I can post my before and after pics to show how much progress I have made.
No problem brother, im here for the whole ride with you.I look foward to your pics as well, you have busted your ass and it will be worth every minute of it.
No doubt and because of it I decided to post my progress stats so far. In my first postbox will see that I stated at 188lbs and roughly 18% BF. Now I say roughly because the only way I have of measuring my BF is by the hand held machine at the gym which I took 5 consecutive days of calculations to make sure it was correct. The same goes for the following. As I weighed myself today at the gym for the first time since starting, my weight was 202. Of corse I was a lil scared because this is all new to me and I was like no way in hell did I gain 14lbs. As I'm waking over to ask the trainer to take my body fat, I was nervous thinking I was eating to much, etc....when the reading for my BF popped up at 15.2 I was so happy and couldn't believe it. I was stunned! Did I really gain 14lbs and drop almost 3% BF in 2 months? Am I dreaming lol? I can't even put into words what I was feeling. Needless to say, my shoulder and trap workout today was sick. Seeing the numbers made me want to work out for hours lol. You guys don't even know how great I feel.
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