EFcopperfish
New member
Hey Omega -- is the pamphlet coming or are you just messing with us? Any idea when? For those of us who can't afford your personal training it would be a big help. Thanks.
halfcenturian said:Omega is one of the most knowledgable people in bodybuilding on the planet.
He is also a Professional! Most pro's don't do things for FREE
I commend "The Big O" on giving us a taste of his chest routine, for FREE.
Be patient... or invest in his professional services.
artificialaspirations said:+1 the project experience is well worth it.
halfcenturian said:Hey! Why don't you send me what you've got so I can review it.![]()
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mwm5 said:i'm not looking to be a bodybuilder by any means.....here is what i've got so far for you to review![]()
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halfcenturian said:Hey! Why don't you send me what you've got so I can review it.![]()
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artificialaspirations said:+1 the project experience is well worth it.
OMEGA said:
aquatic_glories said:Can we apply these principles to other bodyparts??? Or do you use another tricks for them??
thanks
The reason for my interest is that I've been following your chest routine for about 4 weeks and can already tell I've made progress. . . would love to apply your principles to other body parts. Looking forward to whatever you can share. Thanks again.OMEGA said:~Hi Alc
~you guys can at least get the first Sub Lev1 Routine here for Chest:
http://www.elitefitness.com/forum/weight-training-weight-lifting/omega-s-chest-workout-604342.html
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