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OK, so 2 firemen....
- Thread starter myway
- Start date
SgtSlaughter
New member
myway
Banned
OK, most current update after one week-
Fireman with t-rex has lost 3 pounds. He says he has been on the treadmill about 2 times extra this week because he has a lot of energy. I have also noticed he has been helping more around the fire house with station duties. I assume it's because of the extra energy because before, it was like pulling teeth to get him to help with anything. He also said he's doing extra reps at the gym.
The hydroxy-fireman says he's feeling leaner but has only lost one pound. He said his gym time feels better but he's not doing any extra, yet.
It's only the first week. I wonder how this whole thing is gonna turn out. I will keep u updated.
Fireman with t-rex has lost 3 pounds. He says he has been on the treadmill about 2 times extra this week because he has a lot of energy. I have also noticed he has been helping more around the fire house with station duties. I assume it's because of the extra energy because before, it was like pulling teeth to get him to help with anything. He also said he's doing extra reps at the gym.
The hydroxy-fireman says he's feeling leaner but has only lost one pound. He said his gym time feels better but he's not doing any extra, yet.
It's only the first week. I wonder how this whole thing is gonna turn out. I will keep u updated.
myway
Banned
I forgot to add something. The t-rex Firefighter has changed his diet. He seems all extra focused, now. Maybe the t-rex? He usually eats clean but now he says for the rest of the month, he is going to strictly:
Tuna, chicken breasts, raw veggies and 1 serving of mucle milk per day(mixed with water and no milk).
We will see how it goes. Any imput will be appreciated. I will keep everyone updated.
Tuna, chicken breasts, raw veggies and 1 serving of mucle milk per day(mixed with water and no milk).
We will see how it goes. Any imput will be appreciated. I will keep everyone updated.
GEEK2FREAK
New member
Good deal.
FF- GA State Cert. / EMT-I - In training here.
Should be going to get my NPQ-1 at the academy in November.
Good to see some more FF's on the boards.
FF- GA State Cert. / EMT-I - In training here.
Should be going to get my NPQ-1 at the academy in November.
Good to see some more FF's on the boards.
MikeMartial
New member
Some questions:
What are the stats of these two guys?
Are their diets pretty much exactly the same?
Is their daily physical activity the same?
Are they both taking other supplements?
And, totally unrelated, but are they on the same platoon?
What are the stats of these two guys?
Are their diets pretty much exactly the same?
Is their daily physical activity the same?
Are they both taking other supplements?
And, totally unrelated, but are they on the same platoon?
needtogetaas
New member
clen
