macrophage69alpha
New member
slyder190 said:Sounds like a solid product, but if it's 700mg per capsule, then why such a high dose? 4 caps per workout. I'd probably use 1 before and 1 after. Ulter, what about off days? I cap on those days, or no need at all?
4 caps is the upper end dosage per day.
because individual response varies- different dosing patterns are (as noted above) not only suggested but encouraged... while uptake has been explored clinically- response has not to the same extent- mixing up dosing and scheduling provides new information.
those with greater mass will likely require high end dosing, perhaps even over 4 caps per day.