Nothing special but here is my pic

[sheriff]

Im now about to start leaning up but i thought i would share.
Im 31, 6'3 220-225 and eat just about everything in sight.

 

[sheriff]

SORRY I FORGOT TO UPLOAD.. here ya go

 

[SgtSlaughter]

Nice thickness bro

 

[bw1]

Looking solid

 

[sheriff]

I suck at posting pics so this might not show up right.....

Leg Shot

 

[al420]

I think you look good - legs aren't "small" and your arms look pretty big.

 

[sheriff]

I think you look good - legs aren't "small" and your arms look pretty big.

I have been slacking on the legs (hitting them like twice a month....Lazy) and hitting the gym 2 days then might miss 2 or 3 days but il get in there. Its hard when ya have kids 3 and 8 yrs old waiting on the wife to get home then by that time im about half tired and dont make it to the gym.

 

[George Spellwin]

Looking Good! Keep it up and thanks for supporting EF!

 

[al420]

I have been slacking on the legs (hitting them like twice a month....Lazy) and hitting the gym 2 days then might miss 2 or 3 days but il get in there. Its hard when ya have kids 3 and 8 yrs old waiting on the wife to get home then by that time im about half tired and dont make it to the gym.

Bro - I have 4 kids - ages 8, 6, 3 and 2. I lift 3 days a week - Mon, Wed, Fri. - no excuses buddy, no excuses

 

[slat1]

Looking good! I know what it is like being 6'3" tall and trying to fill out!

 

[rnch]

nothing special????

i beg to differ....

not everyone is into the low bf, shredded look....your "look" is what many people out there in the non-elite world desire and admire.

K coming your way.

 

[Sassy69]

I have been slacking on the legs (hitting them like twice a month....Lazy) and hitting the gym 2 days then might miss 2 or 3 days but il get in there. Its hard when ya have kids 3 and 8 yrs old waiting on the wife to get home then by that time im about half tired and dont make it to the gym.

LOL There is always someone who has it "harder" than you do on EF --- keeps things in perspective....

Look real nice tho & congrats on your family

 

[*Bunny*]

Hahahahah You standing on the tub ... I have to get my legs shots standing on the toliet

Nice work ... Best of luck to you

 

[sheriff]

Thanx everyone for the nice responses...... Il post more pics a couple weeks or so.