NOOB - First Cycle - Comments and Help

[flart]

Thanks very much for that link!

Comes in useful when planning diets...

I was going to use some canned bulking diet - but most of them are full of foods I don't enjoy - if I don't enjoy the food then I will be more prone to cheat.

Anyway...glad someone else can make use of it

 

[hyp1]

Hey fellas - gonna post this around a couple of forums and get as much feedback as possible before starting.

Stats:
Age - 31
Height - 5'10"
Weight - 170 lbs
BF% - 15 to 20
History - Training a year and change - have only had experience with a 6 week cycle of 1-ad.

Planned Cycle:

Weeks 1-4: Dianabol - methandrostenolone - 30mg ED
Weeks 1-12: Test-E 500mg/week - 250mg Monday a.m.; 250mg Thurday p.m
Week 15: 150 Clomid ED / 40mg Nolvaldex - tamoxifen citrate - ED
Week 16: 100 Clomid ED / 40mg Nolva ED
Week 17: 50 Clomid ED / 20mg Nolva ED
Week 18: 50 Clomid ED / 10mg Nolva ED

way too much shit for a first cycle imo.you don't even know how you'll respond to gear in general.whether you're prone to gear induced gyno,acne and hair loss.I would stick with ONE(@250mgs a week) compound to see how you respond.if you do this post cycle therapy will be a breeze

also your post cycle therapy needs serious work.if you take that much clomid and you're going to be seeing tracers from hell and be the moodiest person around.the most I would recommend is no more than 50mgs taken at night for 3 to 4 weeks.also no more than 25mgs of nolvadex for the same time frame.

if you keep your test doses low on your first cycle post cycle therapy will be a helluva a lot easier,bro

best of luck to you

 

[donniebrasco]

at 5'10 170lbs with 15-20% bf and only 1 year lifting you should deffinately hold out for a few years before thinking of aas.
what was your stats before the year of lifting?

anyhow, your probably gonna cycle whatever we say, especially as you have already used 1-ad. dont use the dbol, at your bf you might have issues.

maybe try a lower dose test

pct - reduce the clomid, you might have issues with that ( i know i do with depression and tracers) and use hcg through out, its a preventative measure- better in the long run in personal experiance.

 

[flart]

Thanks for everyone's help...

Damn...

I've decided to read more before jumping in...at the same time cut to bring my bf% down.

I thought I had it all figured out...oh well :-(

 

[xrsist]

Thanks for everyone's help...

Damn...

I've decided to read more before jumping in...at the same time cut to bring my bf% down.

I thought I had it all figured out...oh well :-(

theres always more to learn... keep reading and asking questions bro...