noob cycle

[axismundi]

It's always about diet, AAS doesn't work without diet; bottom line...

None of us live in a perfect world and most of us eat this way 365..

If you don't like spinach and broccoli you can substitute other green veggies, the whole wheat bread was a suggestion as a replacement for white bread....if you don't wanna eat oatmeal or brown rice you can substitute yams, sweet potato, or red potato...

We know you're trying to lose FAT...the reason you're not losing it is because you're eating too little and your body is "thinking" it won't get food again so it's holding onto what you put into it....by tool ittle I mean frequency, you need to increase to about 7 meals a day (small ones) and condition your body to burn off excess cuz it will know more food is coming....also you seem to be eating a ton of processed foods, which equals a lot of sodium, which is just as bad as the sugar...

~EZ

I AM losing weight, like I said back toward the beginning of the thread down 60lbs in a year... down to 230 from 360 3 years ago... I think I'm doing pretty damn good... and I'm eating 4-7 meals a day now, just because breakfast says breakfast, doesn't mean it is one meal, I should have been more clear about that.

 

[eyekanseayoo]

This thread isn't about my diet, I didn't ask for diet advice, while I appreciate it that wasn't the point of this thread. The point of this thread is to help me determine a steroid stack for a couple of months down the road. I'll worry about body-building diet, when I'm trying to make gains. Right now I'm trying to work out my stack so I can make room for it in the budget as it'll take me a couple of months to find the money... let's just try to keep it to that for now. I ate the lean cuisine for breakfast that day because It's the only thing I had in the damn house. Usually I'll have one of those as my dinner, not my breakfast... and who says I've got a kitchen to cook in?

Sir. You do realize that Diet is far more superior to your fitness goals than a "steroid stack" right? A few months down the road might be a little too soon judging from the looks of how your mentality on diet & fitness is in a whole, I am not trying to downgrade or make you look or feel stupid. I realize you are wanting more information on steroids and which ones that will benefit you, the fact of the matter is.. there are no steroids that will benefit you without proper nutrition. It just doesnt work that way unfortunately .. BUT having said all that, you are in the right place to learn more about the subject, the key is to learn first, then aask questions! Best O' Luck Chappyyy'

 

[gymjunkie09]

Lunch
Promax - German Chocolate Cake Energy Bar, 1 bar (75g) 280 calories, 41 carbs, 5 fat, 20 protein

that's why i said energy bar.........but obviously you don't wanna take any advice so go aheand and eat applebees, healthy choice dinners for breakfast, and bullshit fake ass weight loss bars for lunch and think steroids are the answer and let me know how that works out for you

 

[axismundi]

Sir. You do realize that Diet is far more superior to your fitness goals than a "steroid stack" right? A few months down the road might be a little too soon judging from the looks of how your mentality on diet & fitness is in a whole, I am not trying to downgrade or make you look or feel stupid. I realize you are wanting more information on steroids and which ones that will benefit you, the fact of the matter is.. there are no steroids that will benefit you without proper nutrition. It just doesnt work that way unfortunately .. BUT having said all that, you are in the right place to learn more about the subject, the key is to learn first, then aask questions! Best O' Luck Chappyyy'

I get that diet is extremely important, don't get me wrong... but the purpose of this thread is to know what a good, preferably non injectable, stack would be so I can start finding a source, and get the money for the stack... then when I have the money and can afford it, I'll ask about diet help so I'm not just wasting my money when the nutrition isn't there to help the stack. I have a lot of financial responsibilities... I need months to siphon money for my stack, but before I can do that I need to know what sort of money I'm going to need, and how often I'm going to need it so I can decide if it's realistic to mess with roids, and to have the time to actually afford them.

Right now I'm just trying to gather data on what is a good beginner stack, and figure out what it's going to cost me.

 

[axismundi]

that's why i said energy bar.........but obviously you don't wanna take any advice so go aheand and eat applebees, healthy choice dinners for breakfast, and bullshit fake ass weight loss bars for lunch and think steroids are the answer and let me know how that works out for you

It's NOT A WEIGHTLOSS BAR it's a protein bar, you know protein... the stuff that builds muscle. Aside from what little ingredients it takes to make it have some sort of taste, it's pure protein. I can't cook at work, I can't have refrigerated food at work, we can't even have metal utensils at work, the option is eat crap out of the vending machine, fried food from the company cafeteria, or protein bars... so I pick the healthiest choice.

 

[eyekanseayoo]

that's why i said energy bar.........but obviously you don't wanna take any advice so go aheand and eat applebees, healthy choice dinners for breakfast, and bullshit fake ass weight loss bars for lunch and think steroids are the answer and let me know how that works out for you

..........

 

[EZ_E]

I AM losing weight, like I said back toward the beginning of the thread down 60lbs in a year... down to 230 from 360 3 years ago... I think I'm doing pretty damn good... and I'm eating 4-7 meals a day now, just because breakfast says breakfast, doesn't mean it is one meal, I should have been more clear about that.

130 pounds is freakin' tremendous & you should be proud of that....but that doesn't mean you (or me, or anyone) can't do things a a little better....

You lost me on what's in red ^^


~EZ

 

[axismundi]

130 pounds is freakin' tremendous & you should be proud of that....but that doesn't mean you (or me, or anyone) can't do things a a little better....

You lost me on what's in red ^^


~EZ

When I gave 2 days of meals as an example, I lumped 2 breakfast items together, I didn't eat them at the same time though, they were 2 hours apart.

 

[eyekanseayoo]

It's NOT A WEIGHTLOSS BAR it's a protein bar, you know protein... the stuff that builds muscle. Aside from what little ingredients it takes to make it have some sort of taste, it's pure protein. I can't cook at work, I can't have refrigerated food at work, we can't even have metal utensils at work, the option is eat crap out of the vending machine, fried food from the company cafeteria, or protein bars... so I pick the healthiest choice.

Hey bro, Canned tuna/chicken with a few slices of bread, handful of walnuts.. almonds... would beat the mess out of those protein bars, just gotta read a little more on options, the guys here know ALOTTT about what foods to eat and when, hop over into the diet forum and just read a little, ask advice, i promise after a few weeks of reading on diet and also reading on here about stacks, you will get a more clear picture on how this game is played.

 

[axismundi]

Hey bro, Canned tuna/chicken with a few slices of bread, handful of walnuts.. almonds... would beat the mess out of those protein bars, just gotta read a little more on options, the guys here know ALOTTT about what foods to eat and when, hop over into the diet forum and just read a little, ask advice, i promise after a few weeks of reading no diet and also reading on here about stacks, you will get a more clear picture on how this game is played.

Haha I was eating chicken and tuna before the protein, I had to stop for a bit though, you can only eat canned tuna and chicken so many days in a row before you don't want to even hear the word canned/pouched meat. I actually bought some more the other day when I did my groceries as it's been a couple of months but I'm not brave enough to open the cans again haha. Had that as my work snack and meal for like 2 years straight, got burnt out... plus the promax bars have the added benefit of about 1/5 of a good multi-vitamin in them. When I get brave enough to crack open one of those cans again I'll probably alternate every day between bars and meats, and I tried doing nuts late last year but man it's like chewing on wood chips.