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No posing pics, but...

2BIG4URMOM

2BIG4URMOM

New member
These are my progress pics from 2 years ago, and the current being April '04. I will get some posing pics up as soon as I can find someone to take them(with or without my broken hand).

My starting weight was 120-125lbs(not sure on bf%), I am currently 192lbs@12%bf. I was up to 205lbs at the start of this summer, but at 14%bf.

Taken the summer of '02, with the launch of Pepsi Blue and some Dallas Cowboy. LOL, sorry I don't know who he is.
Pepsi Launch '02 with Dallas Cowboy draft pic 001.jpg


Taken the same year as previous pic, Christmas '02, my son just turned 2years old.
Christmas '02 001.jpg


Taken Feb '03, I didn't start hitting the weights until June '03, and as you can tell from my scrawny biceps.
playing guitar feb '03 001.jpg


Taken Mar.'04, the pic is fuzzy, but this is me a year later after gaining about 80lbs in a year.
Saul and Capone 001.jpg


Taken Apr. or May '04, with my son who is 3 in the pic.
Saul and Sterling 5-04.jpg


One more for ya...
Saul and Sterling 2nd pic 5-04.jpg
 
Wow!

That's an amazing transformation! How old and how tall are you? How did you do it and what got you motivated? How big were your biceps before and after? How was the tat on your arm affected by the growth? (Don't mean to bombard you with questions -- just curious.)
 
That's great bro! You really packed on some quality mass there. Good shit. You should post up your routine and diet plan during that period....I'm sure there are a lot of ectomorph/hardgainers on these boards that could benefit from your experience.
 
Re: Wow!

waterthedog said:
That's an amazing transformation! How old and how tall are you? How did you do it and what got you motivated? How big were your biceps before and after? How was the tat on your arm affected by the growth? (Don't mean to bombard you with questions -- just curious.)
Click to expand...

Thanks bud!

I turned 30years old this year(yea, I look young for my age), and I'm 5'5".

I was always into lifting weights, but after the Army and not working-out because of work, having a son, and having a high metabolism I had lost so much weight. My ex got me a gym membership and I met some guys who showed me how to eat, and train properly.

I'm not sure about my my starting stats, my biceps were probably 12.5"-13", currently they are 17.5" cold. I wish I would have known the gains I would have made, since I probably could have made some cash from it.

My tats were not really affected, the stretch was in proportion. The tat on my left arm is fairly new, I got it as a christmas gift '03. :)
 
zxe003 said:
That's great bro! You really packed on some quality mass there. Good shit. You should post up your routine and diet plan during that period....I'm sure there are a lot of ectomorph/hardgainers on these boards that could benefit from your experience.
Click to expand...

Thanks bro!

I am definately still an ectomorph and a hard gainer. I will probably always look at myself as being tiny, and anorexic looking.

If I were to say what was the #1 key component besides comitment and dedication would be WATER!

I started with creatine and Twin Lab's Andro Nitrate3 Fuel, as my only supplements(no protein drinks). I was drinking so much water(about 1-2 gallons a day), and I forced myself to eat more.

For the first 10 months(which I gained 50lbs) I ate as much as I could whenever I could. I made sure not to go longer than 3hrs without a meal. I did not worry about carbs, sodium, or protein, I just simply ate.

I noticed that my bf% was getting out of control so I decided I needed to eat cleaner. One of my gym buddies pulled out a diet plan that Lee Haney said he used in a magazine, so I decided to give it a try. At first my proportions were about half of the size he posted, but after my appetite grew I started eating about 2x as much.

I recently broke my hand and my diet as gone to sh*t, but this is how my clean bulking diet looked like. I also need to add that I own 2 portable saw mills and lease them out, so my only job is preparing meals, eating, gym time, and taking care of my son.

6:30am
30 min. cardio

7am
-Nitro-tech protein drink, 1 serving w/ 5gms creatine

8am (meal one)
8-egg omelet(2 whole eggs and 6 egg whites)
1 cup oatmeal(w/syrup or honey)
5oz fruit
water

nap(90 min)

10am
Atkins advantage shake w/ simple carbs, i preffer any fruit

11:30am (Meal two)
2 broiled chicken breasts or steaks or sea food
1 baked potato
spinach
5oz fruit
2 slices of whole-wheat toast w/ jam
water and decaf tea

12pm GYM TIME

2pm(immediately after workout)
ABB Extreme 50gm protein drink(this is the best protein drink IMHO)

2:30pm (Meal three)
1-2 cans of tuna(packed in water)
1 serving of rice(brown or white)
5oz fruit
water

4pm (Meal four)
whole-wheat pancakes w/syrup and sliced bananas and or strawberries
water and decaf tea

6pm(Meal five)
2 broiled chicken breasts or steaks
any veggies
brown rice or brown noodles
5oz fruit
water

8pm (Meal six)
usually any left overs from through out the day

9pm
Nitro-tech protein drink, 1 serving

9:30pm (Meal seven)
1 cup of oatmeal w/honey and strawberries
water

10pm (Bed Time)

I know not to many peeps can eat like this, but if you eat every 2-3 hrs, you will see some big time gains, and without the gear.

Once I hit a plateau at 176lbs(50-56lbs increase at 9-10 months) I started the juice.

I will post my training on another post. I may not post my cycles since I had no clue on what I was doing and I would not want anyone to follow my dumb @ss mistakes. :worried:
 
Awesom bro....I think that'll be useful for a lot of bros. I, on the other hand, am on the other end of the spectrum...I'm like a cross between an endo and mesomorph. Which is wierd because in high school I couldn't gain weight for shit! I've been training seriously for about 3 years with a 9 mo. break around the time my son was born. Now, the muscle packs on fairly easily but so does the fat. Currently I'm cutting down. I want to be down at about 8-10% bf before I start bulking again. Anyways, your transformation still serves as an inspiration for me as well (even if for different results). Just shows through hard work and perserverence that you can achieve the physique you desire.
 
thats fuckin amazing bro, to pack on about 70lbs of pretty lean mass is fucking awesome, I am beggint to put on about 25 in about the same amount of time!!!!

gotta hear your cycle!!!

peace
 
Damn 2big thats awesome bro,you look great.Your physique shows alot of hard work and dedication,I also noticed you play guitar,me too,I'm gonna try your diet when I can start my cycle and hit the gym again.I needed a new diet.
 
Thanks everyone for your support and responses! :)

I have a funny story about my gains;

My mom and sisters live near Dallas, and I live in South Carolina. Well, I decided to visit my family last spring and I hadn't seen my family since I weighed 125lbs.

I told my sisters that I was on my way, but told them not to tell my mom. Well, my mom shows up the morning after I got there, and I was sitting on the couch while she was talking to my brother-in-law(Chris) outside. My sister has this big glass sliding door, and my mom could clearly see me and it kind of hurt my feelings that she stayed outside so long without approaching me.

My mom then asks Chris who I was since she thought that I must of been one of his friends.

Chris then laughs and says that's your son, she then comes flying through the door crying in disbelief.

So, you know it's paid off when your own mother doesn't even recognize ya. :)
 
JATCA69 said:
You must spread some Karma around before giving it to 2BIG4URMOM again.


well I tried...
Click to expand...

LOL!

My goal is to catch my bro Jat,lol! :)

I started with the goal to just look normal and not anorexic looking. I think I have now reached my goal.

My next goal is to push the envelope and reach the 220lb mark and look solid at 10%bf or under@5'5"! :chomp:
 
JATCA69 said:
Ok...winner gets your girl. LOL :chomp:
Click to expand...

LMAO!! :)

Hell, I lose all around! :worried:

O.K., I get the bike if I win,LOL.

Well, if ya motivate me to pack on 20-30lbs by next summer I should be able to trade her in, LOL. :chomp:

Well, she is my ex now, she may be at your house right now!?! :worried:
 
2BIG4URMOM said:
LMAO!! :)

Hell, I lose all around! :worried:

O.K., I get the bike if I win,LOL.

Well, if ya motivate me to pack on 20-30lbs by next summer I should be able to trade her in, LOL. :chomp:

Well, she is my ex now, she may be at your house right now!?! :worried:
Click to expand...

What bike?...MY BIKE!?!?!? Yeah right. 20-30 lbs by next summer...possible. You winning my bike from me...not possible. :chomp: By the way, keep the girl...my bike has a single seat.
 
JATCA69 said:
What bike?...MY BIKE!?!?!? Yeah right. 20-30 lbs by next summer...possible. You winning my bike from me...not possible. :chomp: By the way, keep the girl...my bike has a single seat.
Click to expand...

J/k bro, you are my motivation!

I proved I can gain 80lbs in a year with only half of the year on and off the gear. I really think I can gain maybe 30-40+ pounds by next summer, especially now that I semi-know what I'm doing. :chomp:

If I can stay away from all of the injuries that I have had recently. :worried:

I'm at 192lbs now, but I was at 205lbs in the beginning of Summer. I hope to Eat my @ss off, stack like a mad man and be close to 240lbs next summer! :chomp:
 
2BIG4URMOM said:
Thanks SuperQt! :)

I love your pic in your profile! :qt: I'll need to reffer back to it when I'm on Test again, LOL! :verygood:
Click to expand...

i hate that car i dont see anyone where did the pic go what is the deal??
 
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