There's no secret answer but C3 pretty much covered it.
They worked their asses off and they developed their instincts. They experimented with all sorts of combinations. But today, everyone is looking for "THE" way. The perfect workout. The perfect diet. It's bullshit. And anyone who's read my book knows, a big thrust of it is helping the individual develop their own instincts so they can follow them and do what's right for themselves. But there will always be a place for the "expert du jour" to make a buck on the person who isn't willing to experiment and work hard but is will be willing to pay someone to hold his hand and tell him what to do and tell him how to eat.
There are so many great techniques that many guys starting out never heard of. Yet, they'll argue that dextrose is better than sucrose but only if it's taken 15 1/2 minutes after the last set instead of 16 minutes because some kid on the internet said so.
And THAT is why you have guys doing dosages as high as Arnold Schwarzenegger and they look like Arnold Ziffel.
(2 extra points if you know who Arnold Ziffel is).
They worked their asses off and they developed their instincts. They experimented with all sorts of combinations. But today, everyone is looking for "THE" way. The perfect workout. The perfect diet. It's bullshit. And anyone who's read my book knows, a big thrust of it is helping the individual develop their own instincts so they can follow them and do what's right for themselves. But there will always be a place for the "expert du jour" to make a buck on the person who isn't willing to experiment and work hard but is will be willing to pay someone to hold his hand and tell him what to do and tell him how to eat.
There are so many great techniques that many guys starting out never heard of. Yet, they'll argue that dextrose is better than sucrose but only if it's taken 15 1/2 minutes after the last set instead of 16 minutes because some kid on the internet said so.
And THAT is why you have guys doing dosages as high as Arnold Schwarzenegger and they look like Arnold Ziffel.
(2 extra points if you know who Arnold Ziffel is).