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Newbie saying Hi

Mrs.Black Boxster

New member
Hello Ladies,

After much pressure from my honey Ken(Black Boxster) I've joined EF and thought this would be a great place to start!

Just wanted to stop in, say hi and that I'm looking forward to learning from all of you! :biggrin:
 
Welcome! BB has been great, it is so refreshing to read him write of you so adoringly. Glad to have you on board!!!
 
Hello Ladies,

After much pressure from my honey Ken(Black Boxster) I've joined EF and thought this would be a great place to start!

Just wanted to stop in, say hi and that I'm looking forward to learning from all of you! :biggrin:

A big welcome to the board!

Ken is a great guy. We love having him as part of the board. I'm sure we will love you as well.

I'm dabuffguy, but you can call me "dabuffguy" for short.
 
Since you only said hi to the ladies, I will just say welcome to EF and yes you will learn alot here, knowledge, encouragement and motivation are the main words among the EF family. Trying to convince miss SaiBoT to join us, I have to ask Black Boxter how to :)
 
welcome to the board!! its a place you wont be getting off anytime soon!!>> you can ask ken as he seems to be on quite a bit...
enjoy:)
 
Welcome!
It's about time, my great lady!
 
Since you only said hi to the ladies, I will just say welcome to EF and yes you will learn alot here, knowledge, encouragement and motivation are the main words among the EF family. Trying to convince miss SaiBoT to join us, I have to ask Black Boxter how to :)


I'm sorry, I didn't mean to offend anyone.:) This was the ladies forum so I just hello ladies. Well, Hello to everyone here!As I see my husband post, hello bro's :)

Ken got me to join by continuing to saying he would be beating me up in the gym and making me train like a dog unless I came on here myself and got advice. I'm tired of my muscles aching for days from his crazy training!:cool:
 
Problem know is I don't know where to start. Ken(Black Boxster) thinks I should post my picture up in the womens training log and go from there, I told him "What, do you think I'm insane! Let me lose a few pounds first!" Men, they just don't understand:)
 
Good to see you joined! Your husband is quite a popular guy around here, has a great work ethic and motivates other people. You should be a lucky lady! Looks like someone needs to go Plat!! I'll share some K with ya too!
Enjoy! :)
 
Problem know is I don't know where to start. Ken(Black Boxster) thinks I should post my picture up in the womens training log and go from there, I told him "What, do you think I'm insane! Let me lose a few pounds first!" Men, they just don't understand:)

no no no, it works the other way around here. Take the fatest picture you've got, then after a few weeks on the diet and training post up the afters. The more dramatic the change the more inspiration you share. We're all on the same path here. Nobody get's judged.

Welcome!
 
Welcome to to EF!
BB is an awsome bro. Hes helped me out a few times. Being that were about the same age! Good luck with your training!
Da Wolf
 
I'm sorry, I didn't mean to offend anyone.:) This was the ladies forum so I just hello ladies. Well, Hello to everyone here!As I see my husband post, hello bro's :)

Ken got me to join by continuing to saying he would be beating me up in the gym and making me train like a dog unless I came on here myself and got advice. I'm tired of my muscles aching for days from his crazy training!:cool:

LOL, sounds effective! Ken knows alot and he looks for more and more knowledge, we all do here :artist:
 
Welcome to EF!

Black Boxster is an e-friend of mine and he's a good bro.

If you need anything, don't hesitate to ask :)
 
Ok Wife of mine...when are you gonna start posting up more,,,come on,,,5 pot, two day....hee on EF thats more like 5 minutes worth..... :)

GET WITH THE PROGRAM!! :) :) :)
Rememeber, it's shoulder night tonight...I'm gonna sluaghter them if I don't see more post!
 
Problem know is I don't know where to start. Ken(Black Boxster) thinks I should post my picture up in the womens training log and go from there, I told him "What, do you think I'm insane! Let me lose a few pounds first!" Men, they just don't understand:)

welcome!

i know how you feel, yet i did post fat photos when i first signed up on here. i uploaded the pics, closed my eyes and hit submit.lol that was my way of confirming to myself that i wanted to transform the images i had just submitted-and it worked. its helpful to see your progress as you proceed, to compare what you have accomplished to what was-it inspires you to keep going. right know i take progress pics and store them in my digital camera. you can do the same, take one now, then next week, and then the next week after that and so on. you don't have to post them, keep them for your own personal record, although posting will of course get you more feedback, advice and encouragement. either way, you'll find great info here to get you started:)
 
Hi !
 
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