Newb Questions

[RADAR]

Sorry ! But to me you sound just like alll these E-mails with the same and similar story and,I Delete em. It took me a whole year on this board researching and studies.....Don't touch anything yet 20 lbs ,thats fkin great,keep what you're currently doing you're no where near a plateau at that rate......don't screw it by taking shortcuts now!


RADAR

 

[scout420]

Ya bro if your 150 lbs and just gained 20 in 3 months it seems to me that your rather light and still able to put on some quality mass without and other help at this time.Just get what you can for now do some research and than do what you have to do..

 

[Becoming]

I agree with radar and scout, if you just picked up 20 pounds there is no reason to change anything....

If anything start eating 6000 cals a day.