new updated stats

[chaos13]

just want to know what you guys though of these stats.

natural

age :24
height : 6.2
weight : 197lbs (used to be 165)
lifting for 2.5 years (had a few nasty injuries between then and now)
bodyfat : 9.3%
bench : 350lbs (1RM)
Deads : 375lbs (1RM) (just started deads a few months ago)


hows everything look? did i forget anything?

 

[Big_BK]

just want to know what you guys though of these stats.

natural

age :24
height : 6.2
weight : 197lbs (used to be 165)
lifting for 2.5 years (had a few nasty injuries between then and now)
bodyfat : 9.3%
bench : 350lbs (1RM)
Deads : 375lbs (1RM) (just started deads a few months ago)


hows everything look? did i forget anything?

Need much more on deads. Please tell me you squat? Othen then that damn good.

 

[chaos13]

Need much more on deads. Please tell me you squat? Othen then that damn good.

my old gym didn't have a squat rack, so i had to use smyth. left that gym, a few months ago, only started to do real squats 2-3 months ago.

squats : 365lbs (1RM)

where do you think my squats and deads should be?

 

[drsketch]

Excellent.. though I think your deads and squat should be bigger. Are all your body parts proportionate?

 

[chaos13]

legs are a little smaller than i would like, but that is because i broke a bone in my foot, tore a ligament in my ankle/foot and sprained my ankle about a year ago, had to wear an aircast for 4 months.......working on the legs more than the upper body right now