New to the game - ready to get my feet wet.

[Damer]

Hey all, new to the game and the site, nice place you got here. After a while of deliberation I've decided to plan my first cycle.

A little about me. I am 27, 5'9 183lbs, BF @15%. Been lifting for about 3 years, and though I've come a long way from the skinny runt I used to be, I am not where I want to be. My goals are basic; gain (and retain) mass and strength. Eat 6-7 times daily getting in a total of 3k-3.5k calories. Almost always eat clean though I do fall off the wagon about once a week.

After doing some research I figured my first run will be basis; Test Enan @250mg twice weekly for 10-12 weeks. Still need to do some research on PCT. I want to keep most (if not all) of what I gain and do not want to compromise my health in the process, so I have some serious planning to do. I have no intention of even starting until I got everything I need together.

I'll be sticking around the site trying to absorb everything I learn. Any advice is welcome.

 

[georgie24]

add some dbol @ 20-30mg ed for first five weeks, have aromasin and nolva handy incase!!

if your an endomorph definatley plan ahead accordingly as we get hammered with sides very easily compared to ectomorphs

 

[rambleon]

i disagree about the dbol. Stick to the test on ur first run so u will have an easier time monitoring ur reactions. Besides test e 500 mg ew for 10 weeks is a very good first run. U might actually consider cutting the dose in half and just do 250 mg ew. Thats the perfect first cycle IMO.

 

[Acela]

i agree with rambleon

IMO you should up your cals by at least 1,000 for your size

we are about the same size (5'8", 188 lbs) and i'm eating no less than 4,500 cals. something to think about.

good luck, i always root for a local

 

[needtogetaas]

i disagree about the Dianabol - methandrostenolone - . Stick to the test on ur first run so u will have an easier time monitoring ur reactions. Besides testosterone enanthate 500 mg ew for 10 weeks is a very good first run. U might actually consider cutting the dose in half and just do 250 mg ew. Thats the perfect first cycle IMO.

good call bro...

dont forget the ai's and pct.

 

[Damer]

i agree with rambleon

IMO you should up your cals by at least 1,000 for your size

we are about the same size (5'8", 188 lbs) and i'm eating no less than 4,500 cals. something to think about.

good luck, i always root for a local

Yeah I read that it's good to stick with test only for first cycle to gauge sides, adding more compounds and you won't know what caused what. Once I'm on cycle I plan on boosting the cals by 1k. Still studying up on PCT.

 

[littleb]

I agree also that first run be fine without the dbol...

 

[Acela]

Yeah I read that it's good to stick with test only for first cycle to gauge sides, adding more compounds and you won't know what caused what. Once I'm on cycle I plan on boosting the cals by 1k. Still studying up on PCT - post cycle therapy - .

this should keep you busy while you research your p'c't:

-clomid
-dermacrine-sustain
-H'C'G
-Amplify02
-Nolvadex

i gotta run but those most of the compounds you should be researching

good luck

 

[needtogetaas]

this should keep you busy while you research your p'c't:

-clomid
-dermacrine-sustain
-H'C'G
-Amplify02
-Nolvadex

i gotta run but those most of the compounds you should be researching

good luck

and I just gave you a free weeks plat so now you can use the search to search for all the things you need...enjoy bro.

 

[Damer]

Awesome! Thanks everyone, I'll have to continue my research later, time to hit the iron

 

[Acela]

and I just gave you a free weeks plat so now you can use the search to search for all the things you need...enjoy bro.

Needto, you are great guy

Damer, needto just took care of you big time



seriously though, good lookin out

 

[needtogetaas]

Needto, you are great guy

Damer, needto just took care of you big time



seriously though, good lookin out

this is the way we should welcome new members around here..make them feel welcomed and help them out...now this guy is going to want to come back.

 

[Swoolen_Puppy]

this is the way we should welcome new members around here..make them feel welcomed and help them out...now this guy is going to want to come back.

I agree I have seen alot of bro's leave becuase peeps dont help or always flame someone. Good thinking brotha Glad to see someone step up to the plate.......

 

[Damer]

I certainly feel welcome

This is what I have in mind so far....

Weeks 1-12 - Test Enan 250mg/2x weekly

PCT - Week 1 - nada

Week 2 + 3 - 5000IU HCG + 20-40mg Nolvadex daily

Week 4 - 2500IU HCG + 20-30mg Nolvadex daily

Week 5 + 6 - 20mg Nolvadex daily

....not set in stone, still have more reading to do.

 

[Hybridtheory2o]

Sounds like you got your head on right. I am only going 250mg a week tho for my first cycle.Acela I am about the same size as you too bro can you PM me your diet and ill tell you what I eat and maybe I can learn a little more?

 

[Hybridtheory2o]

BTW needto hooked me up with a weeks plat membership and you can research SOOOO much more lol. Ive learned more in this past week than I did all year just becuz I can research like a fuckin mad scientist now lol.

 

[st8grad]

and I just gave you a free weeks plat so now you can use the search to search for all the things you need...enjoy bro.

Luck of the Irish with the free platty! Enjoy that first cycle.

 

[st8grad]

I would start that PCT 5 days after your last shot. I think that may be too much HCG.

More like

1 & 2 500iu's m/w/f + 20mg tamoxifen ed
3 250iu's m/w/f + 20mg tamoxifen ed
4 & 5 20mg tamoxifen ed

Alternatively, Aromasin can make a great PCT with HCG. Aromasin can positively effect your lipid profile and is suicidal aromatase inhibitor so it can stop the estrogen backlash coming off of your cycle and whatever anti-e you are using.

I certainly feel welcome

This is what I have in mind so far....

Weeks 1-12 - Test Enan 250mg/2x weekly

PCT - post cycle therapy - - Week 1 - nada

Week 2 + 3 - 5000IU HCG - human chorionic gonadotropin - + 20-40mg Nolvadex daily

Week 4 - 2500IU HCG + 20-30mg Nolvadex daily

Week 5 + 6 - 20mg Nolvadex daily

....not set in stone, still have more reading to do.

 

[thebadguy54]

Awesome! Thanks everyone, I'll have to continue my research later, time to hit the iron

I did 500mg of Test E EW for 10 weeks for my first cycle. I used Nolva during and used HCG and clomid for PCT.

I shot the full 500mg once a week but you can do 250 twice a week if you like... it's just more pokes for you.

I agree with all the others that said leave the d-ball out for now.

 

[needtogetaas]

BTW needto hooked me up with a weeks plat membership and you can research SOOOO much more lol. Ive learned more in this past week than I did all year just becuz I can research like a fuckin mad scientist now lol.

thats why you should go plat once the free plat is over bro...

 

[needtogetaas]

Luck of the Irish with the free platty! Enjoy that first cycle.

I gave you a plat once right???if not just let me know ill hook you up.

 

[Stallbro]

I started with 250mg/wk then upped to 500mg/wk then finished the majority of my first cycle at 750mg/wk. I personally think you should do 500mg/wk test e. 250/wk would have been a waste of a first cycle.

Shoot Monday morning and Thursday evening for correct blood levels.