New to the game - ready to get my feet wet.

[Damer]

Hey all, new to the game and the site, nice place you got here. After a while of deliberation I've decided to plan my first cycle.

A little about me. I am 27, 5'9 183lbs, BF @15%. Been lifting for about 3 years, and though I've come a long way from the skinny runt I used to be, I am not where I want to be. My goals are basic; gain (and retain) mass and strength. Eat 6-7 times daily getting in a total of 3k-3.5k calories. Almost always eat clean though I do fall off the wagon about once a week.

After doing some research I figured my first run will be basis; Test Enan @250mg twice weekly for 10-12 weeks. Still need to do some research on PCT. I want to keep most (if not all) of what I gain and do not want to compromise my health in the process, so I have some serious planning to do. I have no intention of even starting until I got everything I need together.

I'll be sticking around the site trying to absorb everything I learn. Any advice is welcome.

 

[georgie24]

add some dbol @ 20-30mg ed for first five weeks, have aromasin and nolva handy incase!!

if your an endomorph definatley plan ahead accordingly as we get hammered with sides very easily compared to ectomorphs

 

[rambleon]

i disagree about the dbol. Stick to the test on ur first run so u will have an easier time monitoring ur reactions. Besides test e 500 mg ew for 10 weeks is a very good first run. U might actually consider cutting the dose in half and just do 250 mg ew. Thats the perfect first cycle IMO.

 

[Acela]

i agree with rambleon

IMO you should up your cals by at least 1,000 for your size

we are about the same size (5'8", 188 lbs) and i'm eating no less than 4,500 cals. something to think about.

good luck, i always root for a local

 

[needtogetaas]

i disagree about the Dianabol - methandrostenolone - . Stick to the test on ur first run so u will have an easier time monitoring ur reactions. Besides testosterone enanthate 500 mg ew for 10 weeks is a very good first run. U might actually consider cutting the dose in half and just do 250 mg ew. Thats the perfect first cycle IMO.

good call bro...

dont forget the ai's and pct.

 

[Damer]

i agree with rambleon

IMO you should up your cals by at least 1,000 for your size

we are about the same size (5'8", 188 lbs) and i'm eating no less than 4,500 cals. something to think about.

good luck, i always root for a local

Yeah I read that it's good to stick with test only for first cycle to gauge sides, adding more compounds and you won't know what caused what. Once I'm on cycle I plan on boosting the cals by 1k. Still studying up on PCT.

 

[littleb]

I agree also that first run be fine without the dbol...

 

[Acela]

Yeah I read that it's good to stick with test only for first cycle to gauge sides, adding more compounds and you won't know what caused what. Once I'm on cycle I plan on boosting the cals by 1k. Still studying up on PCT - post cycle therapy - .

this should keep you busy while you research your p'c't:

-clomid
-dermacrine-sustain
-H'C'G
-Amplify02
-Nolvadex

i gotta run but those most of the compounds you should be researching

good luck

 

[needtogetaas]

this should keep you busy while you research your p'c't:

-clomid
-dermacrine-sustain
-H'C'G
-Amplify02
-Nolvadex

i gotta run but those most of the compounds you should be researching

good luck

and I just gave you a free weeks plat so now you can use the search to search for all the things you need...enjoy bro.

 

[Damer]

Awesome! Thanks everyone, I'll have to continue my research later, time to hit the iron