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New strongman in town

  • Thread starter Thread starter Big_BK
  • Start date Start date
good lift bro
is that blue thing your belt?? looks huge, twice the size of a reg inzer belt?

and do you ever worry about repping out that high, that your form goes to shit and you might hurt yourself?
towards the end you were kinda gm'ing the weight up
regardless props
 
Bino said:
good lift bro
is that blue thing your belt?? looks huge, twice the size of a reg inzer belt?

and do you ever worry about repping out that high, that your form goes to shit and you might hurt yourself?
towards the end you were kinda gm'ing the weight up
regardless props
Click to expand...


Looking strong & mean BB!!!


lmao @ Bino stealing silverstars avi
 
No its a rehband back support. Doesn't really do alot just gives you a snug feeling around the waist. Its neoprene and meant to keep heat in and stretches so not even close to the support of a leather belt. I was getting tired around 12 reps but i was going fast as hell. If i went nice and slow i could have done alot cleaner reps but i was more worried about getting all 20 then how strict they were.
 
holy shit
 
79steeler said:
That was awesome, and the reps looked clean enough to me. K to ya.
Click to expand...

According to the great people in general over at muscletalk, not deep enough. :rolleyes:
 
LOOKED OK TO ME, even if u took deep breaths in between reps and paused in the top it would still be just as impressive, how many of those guys hatin on u on the other booard can get 315 for 20??? :)
 
520 for a double last i maxed a few weeks ago although i seem to think i hit 545 for a single before that....
 
DBCOOPER said:
LOOKED OK TO ME, even if u took deep breaths in between reps and paused in the top it would still be just as impressive, how many of those guys hatin on u on the other booard can get 315 for 20??? :)
Click to expand...
What other board?
 
muscletalk.co.uk it's been going downhill as of recent though, alot of good members left because of all the bullshit assholes over there now. Personally have been going on there less and less as well because of it.
 
Big_BK said:
According to the great people in general over at muscletalk, not deep enough. :rolleyes:
Click to expand...

they're right

srry just sayin
 
DaveTSI said:
they're right

srry just sayin
Click to expand...

strong as hell no doubt, but I have to agree with Dave...

Many of those reps I would say the tops of ur quads were not to parallel, I think if you watch the vid you would def agree... and as we know even in PL'ing you gotta at least be to that point.

It would be worth it to do 15 and be below parallel, rather than 20 and just flirting with it...

on a side note, im 180 and my best so far was 305 for 10, wide stance but WAY lower than those reps


:chomp:
 
Bino said:
good lift bro
is that blue thing your belt?? looks huge, twice the size of a reg inzer belt?

and do you ever worry about repping out that high, that your form goes to shit and you might hurt yourself?
towards the end you were kinda gm'ing the weight up
regardless props
Click to expand...

word
 
although you did not go below paralel on most of the lifts, it looked so light for you im sure you could have hit the 20 if you did. how much do you weight ? you dont look that heavy which makes that set all the more impressive. good work...............
 
Man, fuck all these dudes telling you your not deep enough, looked plenty deep to me!! And I'm guessing most of the guys telling you it's not deep enough cant frikken' do it so that's why they're talking that shit. Anyways, nice lift bro, but when your at 405/25 you'll be caught up to me :chomp:
 
Big_BK said:
muscletalk.co.uk it's been going downhill as of recent though, alot of good members left because of all the bullshit assholes over there now. Personally have been going on there less and less as well because of it.
Click to expand...

You'll get a lot less BS here so stick around!

BTW nice job on the squats!!

k 2 u!
 
Great job man...as ronnie Coleman used to say: "If you don't squat, you're not strong."

Technoviking said:
holy shit
Click to expand...

Off-topic, if that's u in the avi, you're my hero! jeez, great abs and intercostals..
 
abolish the weak said:
Man, fuck all these dudes telling you your not deep enough, looked plenty deep to me!! And I'm guessing most of the guys telling you it's not deep enough cant frikken' do it so that's why they're talking that shit. Anyways, nice lift bro, but when your at 405/25 you'll be caught up to me :chomp:
Click to expand...

i agree 100%, thats why i said "the weight looked so light im sure he could get the 20 going below paralel'. i was trien to say what you did nicely........
 
searay said:
i agree 100%, thats why i said "the weight looked so light im sure he could get the 20 going below paralel'. i was trien to say what you did nicely........
Click to expand...


hahah, yea I get blunt sometimes. But it just pisses me off when I see a dude who bangs weight out for reps like it's nothing, and then you hear about "yeah ,but how deep is it? " Too many people inexperienced with a professional opinion on the matter. They'd probably be damn surprised to know that 70-80% of pro's do not touch their chest or lock out on bench presses either.
 
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