new squat video....455 x 7 reps

[Lord_Suston]

465x5????

Now I am pissed, I did 405x5 the other day at it was real hard, yet to see you do 465x5 and not even train for strength (yes you lift big but your priority is size) is frustrating. I am moving up to canada and living at your house. Whatever you do I do, . No more fucking around!!!.

Good job, man I gonna put some serious weight on th bar this week

 

[needsize]

That's a seriously nice squat *eyes widen a bit* And you're dieting...for another show?

Remind me to steer clear of any Canadian competitions for awhile Heh.


Oh, I'm glad to hear Needsize, Jr.'s doing well! Are you sleeping okay these days, I hope?

no competitions, just to get presentable for the summer. I weighed in at 258lbs at 13% bf this week, so thats big enough for now. Another 20lbs and I'll compete again.

LS, I'm pretty shocked about my squats lately. On this cycle my strength crapped out early on everything, except squats, which is usually the first thing to plateau...I think it really was mind over matter, didnt matter if I had to rest/pause or what, every week i was adding 5-10lbs and getting my 8 reps

 

[Tweakle]

killer squatting NS. You're in Toronto aren't you? I'm moving there pretty soon & the worst thing about moving somewhere new is trying to find a decent gym

 

[needsize]

actually I'm about an hour away from toronto

 

[Synpax]

beautiful