new squat video....455 x 7 reps

[Lord_Suston]

Unbelievable Squat vid man. I am going for some reps on sunday, I gonna play that shit before I lift.... Dman 19.75 cold... I would be lucky if I had 17.5 flexed, then again you bodybuild, lol, but by the way you lift you should try some powerlifting or Strongman

 

[Aerojaxx]

I say damn...!! Excellent lift. Just a thought...I was told by a former Strength coach from the University of Tennesee that holding the bar out wide as you were doing will keep you from sitting back during squats...the problem is holding the bar narrow hurts the hell out of my shoulders (from the stretch..) What I ended up doing is getting a spotter to stand behind me and just put a little forward pressure on my back...it helped me lean back a bit more and get a little deeper....

But then again I have never been that low with that much weight without a belt and knee wraps....you are definitely a hoss...

 

[b fold the truth]

I say damn...!! Excellent lift. Just a thought...I was told by a former Strength coach from the University of Tennesee that holding the bar out wide as you were doing will keep you from sitting back during squats...the problem is holding the bar narrow hurts the hell out of my shoulders (from the stretch..) What I ended up doing is getting a spotter to stand behind me and just put a little forward pressure on my back...it helped me lean back a bit more and get a little deeper....

But then again I have never been that low with that much weight without a belt and knee wraps....you are definitely a hoss...

I squat with a wide grip and have no problems sitting back.

B True

 

[coolcolj]

Impressive man!

Pity about the hexagon plates

 

[needsize]

Impressive man!

Pity about the hexagon plates

They suck big ass when deadlifting, and you miss out on the sounds of the plates banging together..oh well

BTW suston, the arms are only 19.25, not 19.75, I wish

 

[JeSt3r]

They suck big ass when deadlifting, and you miss out on the sounds of the plates banging together..oh well

BTW suston, the arms are only 19.25, not 19.75, I wish

ONLY??!!....pfft...ill be lucky to have 16.5 when im older..only 14 cold now =(

 

[needsize]

ONLY??!!....pfft...ill be lucky to have 16.5 when im older..only 14 cold now =(

I remember a time when mine were under 13"

 

[he-man]

cant get the link to work for me bro

 

[needsize]

I recently started my diet, so shouldnt still be training super heavy, but I couldnt resist trying it today, and I managed 465lbs for 5 reps

 

[guldukat]

I recently started my diet, so shouldnt still be training super heavy, but I couldnt resist trying it today, and I managed 465lbs for 5 reps

That's a seriously nice squat *eyes widen a bit* And you're dieting...for another show?

Remind me to steer clear of any Canadian competitions for awhile Heh.


Oh, I'm glad to hear Needsize, Jr.'s doing well! Are you sleeping okay these days, I hope?