New Shots

[PolishHammer1977]

http://www.elitefitness.com/forum/gallery/35222/529db0c51023a63f46cb8d31588f755e.jpg (front shot)

http://www.elitefitness.com/forum/gallery/35222/56f007a5d02177a9e83941780c1e61fa.jpg (back shot)

I've been working my tail off for a stronger back. My work is paying off.

6-4 240-250

 

[TEXgrl]

nice taper you got going there! delts are very nice!

 

[notoriousQQ]

Looking solid man. Nice taper.

 

[gymrat]

solid bro

 

[slimm]

Delts look great, especially the rear, glad to see you are not ignoring the rear.

 

[powerforward]

good job man, you gonna be a beast for somebody to try and guard.

 

[Grainger]

Those shoulder are HUGE! But they take away from your back a little. Consider doing more bent over rows, pull-ups and deadlifts.

 

[PolishHammer1977]

Thanx guys. You guys are awesome

 

[DUSTY]

http://www.elitefitness.com/forum/gallery/35222/529db0c51023a63f46cb8d31588f755e.jpg (front shot)

http://www.elitefitness.com/forum/gallery/35222/56f007a5d02177a9e83941780c1e61fa.jpg (back shot)

I've been working my tail off for a stronger back. My work is paying off.

6-4 240-250

very well developed back you got there. keep it up bro and you will go far.

 

[SAGAT]

lean and big bro. i'd say your strongest point is your arms, expecially your delts. like someone else said though, they kinda overpower your back. which is looking well developed itself btw.

 

[spongebob]

looking great hammer. it does look like the back routine is paying off.

 

[Puddles]

Lookin more awesome than ever! Keep up the hard work...it's definitely paying off!

 

[PolishHammer1977]

Lookin more awesome than ever! Keep up the hard work...it's definitely paying off!

you really are too kind. Thank you

 

[WarriorPL]

Looking good fellow Polack.

The shoulders and arms are massive. Keep up the great work bro.

 

[Zander1983]

Hammer, you're damn massive. Keep it up bro.

 

[George Spellwin]

Looks great -- keep it up -- and thanks for supporting Elite!

 

[PolishHammer1977]

Thanx man

 

[Lee]

lookin great dude, yer pretty damn huge

 

[coldblue1955]

http://www.elitefitness.com/forum/gallery/35222/529db0c51023a63f46cb8d31588f755e.jpg (front shot)

http://www.elitefitness.com/forum/gallery/35222/56f007a5d02177a9e83941780c1e61fa.jpg (back shot)

I've been working my tail off for a stronger back. My work is paying off.

6-4 240-250

cool pics you have there bro!

 

[lilleole]

Nice back dude

btw whats with the front shot..?

 

[glennds]

btw whats with the front shot..?

i was wondering the same thing. how did you do that? it looks like a cave painting or something.

 

[LATINLOVER]

looking good bro,good symetri. delts solid. good bodybuilding frame.

 

[MFMan]

damn!

 

[Boulder257]

looking good and solid bro...keep it up!

 

[onerepmaximum]

I don't think PH posts here anymore. Did no one notice that his last post on this thread was in May? It's too bad, he was a cool guy.

 

[SC4EVA]

post for non-plats!

 

[chewyxrage]

Yeah he's gone now

 

[strider364]

Solid, like a tank.