New PR tonight.

[from zero]

Was doing seated DB overhead presses. First, did 12 reps with the 70s. That in itself was a PR. Then 9 with 80s. Another PR. Now the big one, the one that I am proud of: 5 reps with the 90s!! Never even attempted anything heavier than the 80s before, and I wasn't even expecting to get more than 3, MAYBE 4.

Word is bond.

 

[needsize]

awesome bro, gotta love pr's, especially when they are that far past the old one.
i used to love the db shoulder presses, even got up to the 115s for reps, especially loved the looks I would get doing them. But then one day I ripped a bicep tendon pulling them up, now its all about the hammer strength for my sorry ass...

 

[Smurfy]

Good Job FZ!!

 

[supersizeme]

nice job bor. that is excellent

 

[leatherface]

Solid PR bro!

 

[magman1]

great job bro...i agree w/ needsize, watch out for the weight you use with them

 

[B0ARDIN087]

needsize i still cant get over how good u look in ur avatar. ur my biggest inspriation. and to original poster congrats on the pr's!

 

[PatsFan34]

Nice job bologna lover!!!

 

[WarriorPL]

awsome bro!!

 

[needsize]

needsize i still cant get over how good u look in ur avatar. ur my biggest inspriation. and to original poster congrats on the pr's!

thanks, being an inspiration is pretty damn cool!!

 

[Lord_Suston]

f*ckin A, that is some nice pr's and some hefty weight