new pr on deads

[dolf215]

was'nt planning on doing singles but said f it. pulled 465 with just a belt on and it came up fast. i honestly think im a month or so from a raw 500. the weird thing is that i feel like no matter how much weight i put on the bar for deads it's coming up. always been decent. this is at a bw of 198. ive been using bill starrs' 5x5 for about 1.5 months. pretty stoked!!!

 

[H_T_]

that's a nice fuckin' lift.

 

[dolf215]

thanks bro. i pull conventional as well

 

[H_T_]

thanks bro. i pull conventional as well

very nice. DL's, imo, are the truest example of strength. sounds like triple body weight lift isn't far off.......

 

[Bald Gorilla]

Great lift! I'm a fan of the DL, too. You either pulled it or you didn't....