New photos!

[Mr_Brown]

haha

lol @ Hugh Gellatts

 

[Komo]

You look great!

Which level was the competition you participated in?

/Komo

 

[serkan]

@sir study
My best training routine the last years was; short training (not more than 1 houre),for big muscles like back and legs 8 heavy sets.For small ( biceps) 6 heavy sets.My training is very intense.I change every training the excercise.
The best Diat is for me when i eat high protein low carbs and a little bit of good fat acids.

 

[BigBazooka]

What? Do you EVEN work out? Have you ever heard of doing squats or eating right???!?!? You call yourself a bodybuilder??

LMAO! Just KIDDING, MAN! YOU LOOK AMMAZING!!! JUST GREAT!

 

[Sir Studly]

How often do you train each bodypart for max growth? How much rest? How often do you change your exercises?

 

[amaze]

serkan: Firstly well done!!

I notice you dont train more than 1 hour, but do you train MORE than one bodypart per workout or strictly ONLY one bodypart per workout?

What split do you use for training?

Keep up the good work!

 

[scrapper]

Damn dude you look great. I hope to reach that level in the next
few years good job!!!!

 

[Cracker Jax]

Serkan-

OUTSTANDING WORK!! You've got the entire package, bro! That's what I'm working for myself. Great symetry and overall balance.

 

[Jabs]

nice work

jabs

 

[needmass4]

"Before you ask me what anabolics i use, ask me what i eat how i train the last 13 years"


the response of a TRUE bodybuilder. well done bro, you look fantastic !!