I've came a long way on the body fat, just feel like ive peaked, and i dont know what else I can do about my diet, if you guys have any advice on that, please by all means let me know, I was in it to do it right, just getting fed up with not seeing quick results, looking to get them faster and cut faster, i feel i work to hard not to be cutting and gaining muscle...
and the advice ive been getting is, the more muscle i gain, the more fat it is going to eat... maybe my information is wrong, maybe im working out wrong... like i said im lost thats why im thinking of going this route
and the advice ive been getting is, the more muscle i gain, the more fat it is going to eat... maybe my information is wrong, maybe im working out wrong... like i said im lost thats why im thinking of going this route