Never fear...BIG DADDY BUCK is here!!!

[Big Buck]

i started my new sprinting regimen today... that shit really kicks my ass... i know i am gonna be sore tomorrow. Todays workout is tris and shoulders... other than that, the sun is shining and it is beautiful out today

well hello there How come I never got a pic back

 

[AGENT SHAGWELL]

hey supergirl....sprinting I do as well....stretch those hams, and sretch them somemore, also a must is a hot tub after sprinting. Then stretch again. Works wonders for me.

 

[supergirl]

well hello there How come I never got a pic back

didn't know there was a request... i will see what i can do

 

[supergirl]

hey supergirl....sprinting I do as well....stretch those hams, and sretch them somemore, also a must is a hot tub after sprinting. Then stretch again. Works wonders for me.

yup yup... my hams are always tight as it is!!! I need to become stretch queen... unfortunetly i am short a hot tub, guess the shower will have to suffice.. now you got me jealous though

note to self: MUST FIND HOT TUB.... out on the prowl now!!!

 

[Hannibal]

note to self: MUST FIND HOT TUB.... out on the prowl now!!!

I thought you were always on the prowl

 

[AGENT SHAGWELL]

bath tub?....also stretch the gluts and lower back. When I started doing heavy sprints, I would go to sleep with moist heating pads on my hams...that helped

 

[Hannibal]

SMALL FRY!?! You???

YES!!!

Alright who's gaining and whose losin...you're headed in the wrong direction TinyB

 

[Big Buck]

LOL @ H...I know, I know

 

[AGENT SHAGWELL]

Hanny and Buck...your both little boys.......

 

[Jimsbbc]

I started running 100 meter sprints after every workout------GD that is some shit!!! I forgot what a runners high is like, fucking intense,