I had surgery for a anterior meniscus tear over 3 years ago. I also tore the right but didnt' know about it until post surgery on my left. Since it was a worker's comp case, I wasn't allowed to have surgery on my right b/c it was never documented. Well I still have the pain in my left and right knees. Frrst few sets of squats are very painfull. Can't cross my legs or even prop my foot on my knee b/c of the pain. Rest, light weights, surgery didn't help. I truly believe that you won't be pain free from something like this unless you're a pro athlete with connections to pro therapists