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Never Ending Knee Pain!!!

Mr. Pull

New member
Ive been with this knee pain for roughly 3 1/2 years, and was wondering if anyone has had the same problem. I have had to take Alieve, Ibprofphen, asprin you name it of this whole time, the alieve used to last all day but know only last a few hours. Last year I went to my doctor and got an MRI, it showed that I had a very slight tear in my patella tendon. So I had orthoscopic surgery on my knee, I thought every thing would be better but it is still the same, with the same pain. My Doc says it is just athiritus and that there is nothing he can do, He gave me celebrex but it still doesnt last all day.
The pain started "I think" when I let a friend of mine talk me into splitting a 20ml bottle of winstrol. I let him inject me in my right leg, but a couple of times he did it I think the needle went to deep and was also too close to my knee and not in my thigh like it should have been. The shit really hurt sometime and it was almost like I could feel the needle in my bone.
Does anyone have any info on this, because it is getting really out of hand, Im starting to gain weight now because i cant do the cardio that I used to do and I am really loosing my motivation to workout because I dont even bother with legs because I feel I might hurt my knee even more.
Any help is a well apprieciated, I need it
 
describe the pain and does it lock or give out at anytime and did the doc say anything about your meniscus.:fro: tapoutm
 
Yes actually the MRI first showed that I had a tear in my meniscus also, but when he went in to operate he said he found no tear in the meniscus and that sometimes that happens in MRI's
When I get my pain It starts in my knee and if I dont take something will start hurting in my whole thigh and almost up into my hip, but mainly centralizing in my knee. It starts to get very week with a deep throbing pain. If I dont take anything then I dont think I would be able to walk on it after a while.
 
you did'nt mention if you use glucosomine or chondroitan (sp)
a few years ago I could'nt even do my laundry with out serious pain in my elbows. I took it for ed for a year or so now the pain has pretty much disappeared
 
If your pain is related to a soft tissue problem, this may be of interest to you:

Steroids and Tendons- FYI
originally posted by AnimalMass on competitivemuscle.com

While injecting test increases protein syntesis by roughly 50 times, depending on dose and time, most bodybuilders forget that it will reduce collagen synthesis by more than 50% -- more like 80%, giving you the collagen synthesis rate of a senior citizen. Since collagen makes up tendons, bros are very prone to injury if they continue to lift very heavy, unless they cycle off T and let their collagen synthesis get back to normal. It's like having the skeletal muscle of a gorilla with the tendons of a very old man.

Winstrol increases collagen synthesis. It will give you bigger tendons. However, your body compensates for this by making them more brittle, weaker, and more prone to injury. I can't tell you how many bros work out anaerobically and become injured while on winstrol. Guys who lift in the 1-5 rep range while on winstrol, to baseball players who sprint all out from a stationary position -- winstrol should be the LAST drug they choose. Most of them like winstrol because they don't get the weight gain from it but it is very detrimental to bros who train for any sport anaerobically. Tendons tear easily on it.

Also, the drugs I mention increase collagen syn while also increasing collagen cross-linking integrity, making for a much stronger tendon.

Winstrol, on the other hand, will dramatically increase collagen syn, but ironically it decreases collagen cross-linking integrity, thus making a much weaker tendon.

You can plan a cycle of AAS which will increase collagen synthesis and skeletal muscle growth at the same time. The key is the drug(s) you choose.

Deca, Equipoise, Anavar, and Primobolan will ALL increase skeletal muscle while at the same time dramatically increase collagen syn and bone mass and density, leaving you with a substantially reduced chance of becoming injured than if you choose to use AAS like sus, cyp, or enth.

While testosterone will increase bone mass and density, even at supra-physiological levels, the result is weaker tendons due to inhibition of collagen syn.

To plan a cycle where the goal is to increase skeletal muscle mass/strength while at the same time increase joint/tendon/ligament strength, enough to keep up with the dramatic increase in skeletal muscle, you must choose drugs like Eq, Deca, Anavar, or Primo as the base of your cycle. Testosterone and its esters can be added to your cycle to keep levels within a 'normal' physiological range (ie, 100-200 mg/wk) but must not go above this. Since drugs like eq, deca, anavar and primo will reduce endogenous, natural levels of test, these levels may be maintained with exogenous test in the 100-200 mg/wk range. Test at this dose will not inhibit collagen syn, but paradoxically, will help increase it. It is when exogenous testosterone is used > 200 mg/wk that collagen syn is inhibited.

Deca @ 3 mg/kg a week(about 270 mg/wk for a 200 lb male) will increase procollagen III levels by 270% by week 2. Procollagen III is a primary indicator used to determine the rate of collagen syn. As you can see, deca is a very good drug at giving you everything you want -- an increase in collagen syn, an increase in skeletal muscle, and increases in bone mass and density. The one thing it does not give you is wood

Primobolan, @ 5 mg/kg, will increase collagen synthesis by roughly 180% -- less than deca and equipoise but still substantial.

Equipoise @ 3 mg/kg will increase procollagen III by approximately 340% -- slightly better than deca.

Oxandrolone has over a hundred studies documenting its effectiveness at treating patients needing rapid increases in collagen syn to enhance healing.

These drugs have longer half-lives than most other AAS, so this should be considered when timing your post cycle clomid use. Here they are:

Deca: 15 days Equipoise: 14 days Primobolan: 10.5 days

Anavar has a half-life of only 8 hours so it should not pose a problem.

GH is probably the most remarkable drug at increasing collagen synthesis. It increases collagen syn in a dose dependant manner -- the more you use, the more you will increase collagen syn. It has also demonstrated this ability in short and long term studies. From what I've read, hGH at 6 iu/day increased the collagen deposition rate by around 250% in damaged collagen structures. This result indicates that the increased biomechanical strength of wounds to collagen structures treated with biosynthetic human growth hormone was produced by an increased deposition of collagen in the collagen structures.

Eq, primo, anavar, and deca are all good -- they increase several biomakers of collagen syn -- ie, type III, II, I, procollagen markers. GH just seems to do so most dramatically.

Use of any of these drugs @ supra-physiological levels with a maintenance dose of test will increase collagen syn while at the same time increase skeletal muscle mass. Skeletal muscle mass gains will not be as dramatic as with large testosterone doses but you have to weigh the risk/reward basis for yourself. Also, these drugs do not satisfy the libido like testosterone, but that is not the point of this thread. It is only to demonstrate that you can increase skeletal muscle and collagen syn at the same time with certain AAS -- the decision is up to you.

AnimalMass
 
i tore my acl and had a meniscus tear also, the doc had to remove part of my meniscus leaving me with early arthritis, sounds like your meniscus to me
 
i have had the same problem with my left knee. last year during football season, i got such intense patellar tendinitis that i could barely walk. i had to take 100mg of vioxx a day just to survive.

i'll make a long story short: the source of my patellar tendinities was actually my hip flexor. turns out my left hip flexor was so tight and locked up, it was pulling down my leg along the kenetic chain. the next joint down the chain is, you guessed it, the knee. a few sessions of ART to loosen up the hip flexor totally cured a knee problem that i had been dealing with for over a year.

the fact that you describe your pain as moving up from your knee makes me think you're dealing with something similiar. especially considering your comment about the painful injection in your quad. if your quad had been scarred up or is chronically tight, it will most certainly transfer that pressure to your knee. i'd bet some ART on that leg (hip, quad, knee, ham) would work wonders for you.

go to www.activerelease.com to find an ART provider.

if you want more info on ART, read this thread:

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=101525&highlight=shoulder+pain
 
white boy said:
you did'nt mention if you use glucosomine or chondroitan (sp)
a few years ago I could'nt even do my laundry with out serious pain in my elbows. I took it for ed for a year or so now the pain has pretty much disappeared


ive also heard good things about glusomine. note, this is different then glutamine. you can get glusomine at any vitamine shop. its expensive though.
 
40butpumpin said:
look into Prolotherapy or better yet, look up a Prolotherapy doc in your area with the following link:

http://www.getprolo.com/
Bingo! The fact you have tendon issues and have been loading up on anti inflamatories means you have been preventing your own healing and had to go under the knife. These procedures are generally followed by more antiinflamatories which leave your newly repaired tendon (which by the way could have repaired itself if you let it) in a weakened and unhealed state. One of the biggest problems with people loading un on anti-inflamatories, as you are witnessing first hand, is that if the tendons/ligaments do not heal properly (and they cant without inflamation) calcium is build up and cartiledge is often wore down because the joint is loose and sloppy, once that happens your options are very limited. A good prolotherapist can still help with arthritic pain but chances are because of how you handled the injury the knee will never be the same.
 
zygla and i have been preaching from our respective pulpits on threads like this for years it seems.

i've had one prolo treatment but couldn't get another before i left for my football season. i'm going to start up treatments again when i return home. i'm all for prolo, but (nothing against zygla!) i really feel ART is the way to go first. ART is cheap and immediate. i say go see what it does for you. prolotherapy will definitely help you too, but it very expensive and can take months for the results to show.

by the way, zygla... you promised that if i gave prolo a try, you'd start getting some ART!!!
 
SCG2 said:
by the way, zygla... you promised that if i gave prolo a try, you'd start getting some ART!!!
LOL, luckily I havent needed it. Got a site where I can find a doc in my area I will look one up so I have the info handy :)

I think Art is great for more minor injuries, but in this case where he has had a tendon tear and now developing arthritis I think its a bit beyonds arts capabilites......but I could be wrong :)
 
Glucosamine is great at building cartlidge bt not all joint problems are due to lack of cartilidge.

ART isn't that cheap and usually not covered by insurance. It's great for some injuries but useless for others. (Much like chiropractics) It's best in cases where the injury hasn't progessed too far, which doesn't sound like the case with you.

I have a similar situation with my knee. At first, it was misdiagnosed as arthritis, but it's a meniscus tear. There's nothing that can be done besides surgery because it rarely heals on its own (due to limited blood supply in the area). Maybe you tore it again, or that injection you spoke of ripped it. (I will never understand quad injections. Ever see a doctor inject in a quad?) At an rate, it's X-ray and MRI time again. Sorry bro. Feel better.
 
Nelson Montana said:
I have a similar situation with my knee. At first, it was misdiagnosed as arthritis, but it's a meniscus tear. There's nothing that can be done besides surgery because it rarely heals on its own (due to limited blood supply in the area).
Unless its a complete tear it can and will heal on its own if allowed to. Inflamation is a key element in triggering a cascade of healing events, anti-inflamatories interfere with this natural process. Tendon/ligament tissue has a normal turnover rate of 300-500 days but inflamation speeds it up significantly. Prolotherapy targets the injury with specific inflamation and works wonders for these types of injuries. Surgery often leads to nothing but more problems. As Mr. Pull stated he already had surgery and is still having problems. I would bet that had he sought prolo from the start he could have not only avoided surgery but would likely be recovered by now.
 
Zyg: check out www.activerelease.com. there is a function on the main page that lets you search for practitioners in your area. i wish i could say i haven't needed the treatment!!!

nelson: actually, because most ART providers are chiropracters, insurance does in fact cover it. most ART treatments run between $35 and $50 withOUT insurance. with insurance, my copay is $20. compare that to the $500 for my first prolo session. i'm supposed to need roughly 8 more sessions at around $350 a pop.

I understand that mr. pull's injury sounds more on the serious side. BUT... if the problem is at all soft-tissue related, ART will help. severity has nothing to do with whether ART works. I've had 3rd degree muscle tears and dislocated joints fixed by ART. i still say its worth a shot.
 
SCG2 said:
Zyg: check out www.activerelease.com. there is a function on the main page that lets you search for practitioners in your area. i wish i could say i haven't needed the treatment!!!

nelson: actually, because most ART providers are chiropracters, insurance does in fact cover it. most ART treatments run between $35 and $50 withOUT insurance. with insurance, my copay is $20. compare that to the $500 for my first prolo session. i'm supposed to need roughly 8 more sessions at around $350 a pop.

I understand that mr. pull's injury sounds more on the serious side. BUT... if the problem is at all soft-tissue related, ART will help. severity has nothing to do with whether ART works. I've had 3rd degree muscle tears and dislocated joints fixed by ART. i still say its worth a shot.


Agreed. What I was trying to convey is that ART won't do much for things like breaks or tears. It's fantasic for internal scar tissue, knots, spasms, tendonitus, carpal tunnel, bursitus etc which can lead to more serious injuries, but if the tendon is ripped, ART won't heal it.

BTW: I'm convinced that accupuncture is a close cousin to quackery. It will relieve pain in some cases, but the relief is temporary and it heals nothing.
 
I had surgery for a anterior meniscus tear over 3 years ago. I also tore the right but didnt' know about it until post surgery on my left. Since it was a worker's comp case, I wasn't allowed to have surgery on my right b/c it was never documented. Well I still have the pain in my left and right knees. Frrst few sets of squats are very painfull. Can't cross my legs or even prop my foot on my knee b/c of the pain. Rest, light weights, surgery didn't help. I truly believe that you won't be pain free from something like this unless you're a pro athlete with connections to pro therapists
 
Stangfriik said:
I had surgery for a anterior meniscus tear over 3 years ago. I also tore the right but didnt' know about it until post surgery on my left. Since it was a worker's comp case, I wasn't allowed to have surgery on my right b/c it was never documented. Well I still have the pain in my left and right knees. Frrst few sets of squats are very painfull. Can't cross my legs or even prop my foot on my knee b/c of the pain. Rest, light weights, surgery didn't help. I truly believe that you won't be pain free from something like this unless you're a pro athlete with connections to pro therapists
Unfortunatly there could be nothing farther from the truth. In actuality those not in professional sports are much more likely to recover because they are not being pressure to perform and hence they can be given actual treatments to heal problems and not just way to help them "get by". If your having post surgery pain prolo can work wonders. More often than not post surgery treatment recomendation prevent healing and your left in a weakened state.
 
SCG2 said:
...and can take months for the results to show.

"months"? All due respect bro but I had complete recovery of a severe elbow tendonitis after two visits and I haven't had a problem since. My pain was so bad I couldn't do a curl with a 20lb db. I've heard a lot about ART and it definitely has its place, however, prolo will actually renew a loose, weakened or damaged tendon. For that I don't know that anything can even touch prolo.
 
Winstrol increases collagen synthesis. It will give you bigger tendons. However, your body compensates for this by making them more brittle, weaker, and more prone to injury. I can't tell you how many bros work out anaerobically and become injured while on winstrol. Guys who lift in the 1-5 rep range while on winstrol, to baseball players who sprint all out from a stationary position -- winstrol should be the LAST drug they choose. Most of them like winstrol because they don't get the weight gain from it but it is very detrimental to bros who train for any sport anaerobically. Tendons tear easily on it.

Popped a hammy on winny doing heavy leg curls. Thank god it wasn't really serious. I was at full throttle again in a few week. That shit will seriously fuck your tendons up.
 
Have you tried massage therapy? I had a knee problem for about 2 years, took everything, viox, naproysn, celebrex, etc. Only masked the pain, then I went to massage therapy and haven't had a problem since. I still go to therapy though just for back up, I also take Glucosamine/chondriton as well. I also find that if I am standing all day that has some effect but nothing like it was. It was diagnosed as patella femoral syndrome if you were wondering.
 
40bp: i definitely defer to you and zygla on the specifics of prolo. i just know that when i went in, i was told it would take maybe 3-4 treatments before i noticed a substantial difference, and each treatment was scheduled to be two weeks apart.

for the record, i'm a huge believer in prolo. if i could afford it, i'd be getting it on just about every body part.
 
SCG2 said:
40bp: i definitely defer to you and zygla on the specifics of prolo. i just know that when i went in, i was told it would take maybe 3-4 treatments before i noticed a substantial difference, and each treatment was scheduled to be two weeks apart.

for the record, i'm a huge believer in prolo. if i could afford it, i'd be getting it on just about every body part.

Tell me about it bro, I'd love to get my entire lower back, hips, knees and shoulders all done. :) It's funny but my doc said he could have kept Larry Bird playing at least another 5 years.

But my doc originally told me 2 or 3 treatments. I in fact saw a huge difference after only one treatment. I'd say I was like 80% after the first one and the rest of the way after the second one. I never had to go back after the second one though.

He figured out a way for my insurance to pay a little bit of the bill and I think it ran me approx. $150 per visit. Well worth it to get my arm back. Man I couldn't even hold a phone book between my thumb and fingers I was so bad. Looking back that was some pretty amazing stuff, I'd recommend it to anyone.
 
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