Nelson's opinion on milk

[nautica]

I didn't know there were so many milk lovers on this board. I have'nt caused this much reaction since I told a friend of mine that her kid was ugly. Go figure.


Things to avoid on this board.
1) Rec drugs
2) post about drinking winny
3) Flames
4) MILK

and not neccesarily in that order.

Nautica

 

[rvd_brock]

[No message]

 

[Becoming]

And some people don't know where they are and don't care. Some people don't know where they are and DO care. Some people know where they are and care, but don't drink.

(NOBODY will get this reference).

Bunka- This is a mission of extrodinary magnitude!

 

[Jumpman3451]

I drink milk to get my extra calories and protein. Personally, I don't have a problem with digesting it or getting fat off it. I drink 1 gallon of skim milk a day. Yummmm, just can't get enough!

 

[mt]

Ditto, good post.


Milk is certainly not "completely <in>digestible," but it does go through a fairly unique process after consumption. This is the source of much of the milk digestion controversy. In part, it literally rots in the gut. Sounds pretty bad, huh? The truth is that this process amps up the positive bacteria in your gut necessary for optimal digestion of foods.

I read that "rotten milk" is how they got yogurt.

 

[Enigmaxxx7]

I likes my milk in big ole titties.

 

[Euriskan]

They should change the slogan to Milk makes your body smooth. I cut dairy products from my diet, no milk, whey protein, cottage cheese and it has made the difference in my physique. Not sure if there's a correlation, but my skin seems to have cleared up also.

You all can drink your milk and go for the bloated look, but I wont be adding dairy to my diet any time soon.

 

[sk*]

Always heard that milk makes you smooth, and sorta experienced it too. Anyone know how it works? Why does dairy smooth you out?

-sk

 

[JG1]

Always heard that milk makes you smooth, and sorta experienced it too. Anyone know how it works? Why does dairy smooth you out?

-sk

I *think* it's due to the galactose in milk.

 

[40butpumpin]

They should change the slogan to Milk makes your body smooth. I cut dairy products from my diet, no milk, whey protein, cottage cheese and it has made the difference in my physique. Not sure if there's a correlation, but my skin seems to have cleared up also.

You all can drink your milk and go for the bloated look, but I wont be adding dairy to my diet any time soon.

what kind of protein do you use?