Nelson: Nettle Leaf Powder

[zwarrior99]

Nettle Leaf Powder I stumbled across this supplement. And from what I gathered Its been known to free testosterone in the blood just like Avena. Have you heard of it, its been also used to stimulate hair growth(I assume its facial and body hair). This might happen because of the freeing of testosterone. Does anybody know how effective it is and at what dose should it be taken?

 

[Nelson Montana]

yes, it too lowers SHBG but in high doses it also lowers DHT so it would help for hair loss, but you don't want DHT to get too low.

 

[zwarrior99]

what doses would I start seeing benefits in?