Please Scroll Down to See Forums Below 
Hey fellers,
Just postin up my log here. I started Needtomusclemuscle.com 's shredder stack which is beastdrol, katanadrol at 3 caps (ea) ed. I also have the forged liver support and some lipoflame.
My beginning stats are 6'2", 245 at 20-22%bf and 26 years old. I usually weigh myself on the digital scale at my gym but it was broken on Monday (battery died). I weighed myself a few days before, so I am going with that. I did weigh myself on the other scale at the gym and the balance was off.
The workout plan I have going is the same I have been doing for the last few months, the Omega Training. I really can't explain how the training goes because of because Omega told us not to give away his secrets, but I feel safe to say that it is higher reps, slow controlled movements. No big weighs here! rest is 45 seconds inbetween sets and no more than 2 minutes between exercises.
I have done a chest, back and leg workout already. Great pumps after the first set. during my back workout, I don't know if it was the lights, but veins started poppin out of my shoulders neck!! I seem a littler tighter this morning, maybe because after sleeping, but I am very happy so far.
I did start this cycle a few weeks ago but had to stop after like 2 days because of some medical stuff, which was going on before I started this cycle, but the next 4 weeks will be intense and brutal! Diet will be around 2600-2800 cal depending on workout/non workout days.
Today will be a back workout and I will post again after that.
* this is my first cycle in about 4.5 years. First cycle was test/dbol. I hope to drop 20 lbs fat (fingers crossed) and add about 10 lbs of muscle.
* Here are some pics frmo before cycle a few weeks ago, go down to post 13 to see the smaller sized pics, post 12 is waay too big and I tried to edit it, but took too long, lool.
Needto Shredder Stack!! - RX Muscle Forums
Just postin up my log here. I started Needtomusclemuscle.com 's shredder stack which is beastdrol, katanadrol at 3 caps (ea) ed. I also have the forged liver support and some lipoflame.
My beginning stats are 6'2", 245 at 20-22%bf and 26 years old. I usually weigh myself on the digital scale at my gym but it was broken on Monday (battery died). I weighed myself a few days before, so I am going with that. I did weigh myself on the other scale at the gym and the balance was off.
The workout plan I have going is the same I have been doing for the last few months, the Omega Training. I really can't explain how the training goes because of because Omega told us not to give away his secrets, but I feel safe to say that it is higher reps, slow controlled movements. No big weighs here! rest is 45 seconds inbetween sets and no more than 2 minutes between exercises.
I have done a chest, back and leg workout already. Great pumps after the first set. during my back workout, I don't know if it was the lights, but veins started poppin out of my shoulders neck!! I seem a littler tighter this morning, maybe because after sleeping, but I am very happy so far.
I did start this cycle a few weeks ago but had to stop after like 2 days because of some medical stuff, which was going on before I started this cycle, but the next 4 weeks will be intense and brutal! Diet will be around 2600-2800 cal depending on workout/non workout days.
Today will be a back workout and I will post again after that.
* this is my first cycle in about 4.5 years. First cycle was test/dbol. I hope to drop 20 lbs fat (fingers crossed) and add about 10 lbs of muscle.
* Here are some pics frmo before cycle a few weeks ago, go down to post 13 to see the smaller sized pics, post 12 is waay too big and I tried to edit it, but took too long, lool.
Needto Shredder Stack!! - RX Muscle Forums
