Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

needsize 5 days out

needsize

needsize

Elite Mentor
Platinum
Took a few pics to check my condition...lighting sucks and washed everything out...I actually have a tan but you would never know from these pics.... Just have to drop water, as you can see there is tons left in my back
 
I always thought from your av you were black :p
 
Nice man! Looking peeled...you can see the seperation in the hams and quads. Good work man, very dry.

What are your competition stats?
 
Looking great!

Dry too.

Be careful pulling on the skin for those back shows since you are holding a little bit there.

Best of luck!!!
 
thanks guys
not sure about stats on stage, this morning was 209lbs at 5'8", and obviously a lot of water to drop so I am guessing high 190s, right at the top of the light heavies
future, good point bro, thats one thing I am behind on is posing practice, havent had time...now have 3 days to catch up...lol
 
Man but how can you even think of posing too? So much to do. Doing a show is a fulltime job. Maybe try to knuckle your rear lat spread. Sorta put your fist into your sides without grabbing and see? Not sure. That low back is your ONLY flaw. You look lean and dry. So dont panic. YOU ARE ON!!!

That ab/thigh is gonna kill people!
 
future said:
Man but how can you even think of posing too? So much to do. Doing a show is a fulltime job. Maybe try to knuckle your rear lat spread. Sorta put your fist into your sides without grabbing and see? Not sure. That low back is your ONLY flaw. You look lean and dry. So dont panic. YOU ARE ON!!!

That ab/thigh is gonna kill people!
Click to expand...

thanks
the head judge is actually a buddy and has been working with me on posing and conditioning, so I am supposed to hook up with him a few more times before the show this weekened....I know he'll fix the posing if it kills me...lol
the lower back will dry out by sat, its always the last thing to go
 
Looking good, man. Glad to see you back around.
 
Beast! In that ab thigh pose you can see some of the striations on your quad. Damn man, I'm sure when you dry out for the show you will be in top notch shape. Please keep us updated. Goodluck! And thanks again for your previous thread where you shared some valuable information.
 
Lookin' sick bro. Nice work!

A little Ben Gay on the lower back with a sweat belt before cardio will suck that water out of the middle without deflating you.
 
your quads look 2 times the size compared to your quads in yuor avi, and those were big! WOW!
Know you'll kick some butt in a few day! Be sure to get contest pics please!!
Awesome job brothah!
 
you going to florida for the national my trainer and freind will be light heavy weight and super heavy.weight .that shit is hardcore.good luck
 
In the past I did the prep h in the love handles and garbage bags for the sweating, and found that just some aldactone and water manipulation worked just as well if not better. In the past I always tended to over diet in the end and come in flat and small, this is the first time I have trusted someone to tell me not to change anything and just drop the water...what a difference, looks like a different physique...
tbone, not going to floride, its a level 2 up here in canada
 
jacked bro good work
 
You must log in or register to reply here.

Similar threads

BrightFuture
Approved Log My Comeback lifestyle journal
Replies
3
Views
741
the_alcatraz
the_alcatraz
Richard Brown
Napsgear NapsGear - Live Q & A With Fellow Customers
Replies
5
Views
415
Ulter
Ulter
freakfit
Approved Log Off season prep for 2026 IFBB Journal
2 3 4 5 6 7
Replies
604
Views
39K
Raptor Rep
Raptor Rep
Richard Brown
Napsgear NapsGear - Live Q & A With Fellow Customers
Replies
4
Views
316
Arabian
Arabian
LabRatLunatic
Capsule Touchdown from Peptide Pro!
Replies
10
Views
1K
zedhed
zedhed
Top Bottom