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need to get shredded quick?

lkin2gtbig

New member
help my girl has been gone for a month and i hve really been slackin.kinda outts shape now.i could lose about 10 pounds of fat.i need the quickest way to get back what i lost.im on a cycle of winny and i have that ppa stuff.i take 1cc of winny 3 times a week.i have 2 weeks tills she comes.what shuld i do?
 
You know how to use the winny. The only thing that's gonna get the fat off is cardio. Run till you drop and you can lose 10 lbs in 2 weeks easy. If you've got some mass to cut, the winny will do you good. It's still gonna be hard not to lose some mass while losing the weight. Diet will have to be very clean with alot of protein.
 
Do a shit load of cardio(like it was mentioned above "until you drop") and a clean ass diet. Take the PPA along with the winny(which should allow you to keep you muscle) and you should definitely be able to get yourself to lose 10lbs. Good Luck.

PS: NOt to be noisy but, why are you trying to impress you Girlfriend, she is already yours, right?

M56M
 
its cool.its a long distance thing so i dont want her goin to a skinny little twig over me.she better not.just wanna be in shape.thanks bro
 
HUCKLEBERRY FINNaplex said:
3 letters: D-N-P.Go to search,type in DNP,and ABSORB...

hehehe, that will get rid of that fat in a hurry and it will allow you to keep your muscle as well.


M18
 
DNP, 400-600mg a day depending on you weight, add some clenbuterol, and 50mg winny tabs a day. do about 45min of cardio 4 times a week, eat a low carbs diet and after 2 weeks your girl will be affraid you go to someone else because you look so damn good!!!!
 
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