Need to get DRY as POSSIBLE in 3-4 days

[John89231]

Looks like we have conflicting opinions on whether to drop the water consumption quickly right before show or to gradually decrease it..........

 

[goal245]

Looks like we have conflicting opinions on whether to drop the water consumption quickly right before show or to gradually decrease it..........

you need to drop water quickly right before, otherwise your body will adjust and will start retaining water. You also need to have a high water intake during the carb up which is done 1-2 days out.

 

[John89231]

Anyone ever put Prep-H on there abs? Does this work at all... is it worth buying and doing?

 

[goal245]

Anyone ever put Prep-H on there abs? Does this work at all... is it worth buying and doing?

it works only if you get the prep H from canada. The US formula is different and does not contain Biodyne.

 

[John89231]

Thanks for the heads up! No time to order that now and I'm glad I didn't run useless Prep H all over myself in a failed attempt!