Need some serious help… 50,000k up for grabs

[Arabian]

I'm lifting, will be done in a bit.

Well, who won???????????????????????????????????

 

[the_alcatraz]

Well, who won???????????????????????????????????

LOL

 

[SaladFork]

you have access to your phone when lifting? I leave that bitch in the locker room.

My gym is 25ft from my PC... I have a total gym & bowflex.

 

[the_alcatraz]

My gym is 25ft from my PC... I have a total gym & bowflex.

lol...nice...doesn't it get too restrictive...do you have dumbells and free weights? bench? details...

 

[SaladFork]

lol...nice...doesn't it get too restrictive...do you have dumbells and free weights? bench? details...

I was just kidding about the soloflex and total gym... I have a freeweight setup, nothing big or special... enough for me to work every muscle group.

Squat rack, POS Smith rack, Preacher Bench, Dip, pullup, leg raise thingy, Dumbell rack, ez curl bar, incline/decline bench. I also have a membership to the Ymca and 24 hour. Honestly this works for me...

 

[the_alcatraz]

I was just kidding about the soloflex and total gym... I have a freeweight setup, nothing big or special... enough for me to work every muscle group.

Squat rack, POS Smith rack, Preacher Bench, Dip, pullup, leg raise thingy, Dumbell rack, ez curl bar, incline/decline bench. I also have a membership to the Ymca and 24 hour. Honestly this works for me...

If you got benches and free weights and a squat rack, you pretty much have everything you need. This is so old school...I like it

 

[Arabian]

LOL

I need some K Alcatraz,,,,,,,,

 

[the_alcatraz]

I need some K Alcatraz,,,,,,,,

So do I my friend...so do I...

 

[SaladFork]

If you got benches and free weights and a squat rack, you pretty much have everything you need. This is so old school...I like it

I moved both my couches, my TV and all the furniture into a smaller part of the house, lugged all the weights from the garage into the house. Now I stumble over them as I walk out of my office... I'm forced to look at weights anywhere I move in the house. Lift, lift, lift... I still want more stuff, waiting for PM to hook a brotha up with a calve machine lol.

 

[Arabian]

So do I my friend...so do I...

Somebody has to keep Giada up...... so I need it ....lololl