need help

[watso]

just started doing this for a year and am about to take
250ml sus
250mldeca
per week is this a good course or what

chers

 

[ElMatador]

you should tell us your age,your goals...

 

[MUSTANG_18]

Age, goals, stats ??? I'll tell you right now that if you've only been lifting a year then you should not be touching AAS.

M18

 

[Makavelli]

I agree with Mustange. You need a solid base before you start using AAS. I recommend 3 years of training and nailing nutrition.

 

[gettnlarge01]

You"ve been training for a year and now you are taking gear? WTF!!!!!

 

[Ulter]

Here's why....

If you use AS to build muscle at this point you'll lose most of it when you stop. The only way you can keep your gains is to have mature muscle to build on. Give it at least another year or two. At that point your cycle would be a good beginner cycle if you doubled the doses.

 

[macrophage69alpha]

doubling the test, yes. Doubling the nandrolone-- 500mg is over the side effect shift point IMO (though it obviously varies quite a bit- and changes over time)

 

[Wulfgar]

I agree with Mustange. You need a solid base before you start using AAS. I recommend 3 years of training and nailing nutrition.

head over to the nutrition board bud

 

[dsh89]

Damn they are starting younger and younger every day! Seriously bro, if you have only been lifting a year, you are nowhere near your genetic potential. Stay off for another year or 2 and your could make some solid natty gains.