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Buddy_Christ
New member
supersizeme said:
you sir are an inspiration. i've been paying attention to your posts over the past few months and have been heeding your words of wisdom.
while i was still driving my Blazer, i had set up a deadlift bar in the back. i was pulling over along the side of the road to do reps when i'd get bored.
i was getting people in the gym to kick me in the spinal erectors before and during deads and squats, plus making sure my girlfriend was keeping at least one knee planted in my back at night while sleeping. my kids are no longer getting yelled at to keep their feet off of my seat while driving. instead, they are being encouraged to kick it, and get yelled at when they stop.
now the dislocation of shoulders....i hope i can find someone willing to do that for me before i do weighted dips.
we need to train together.
