Need Advice, 1th Cycle

[starsky668]

My first cycle:

1- Age - 23
2- Lifting History - 4 years
3- Weight 175 lbs -> have had 195 lbs
4- Height - 5' 8.9"
5- Estimated BF - 13-14%
6- Diet , well im on a anabolic(ketogenic) diet for 2 months, low carb per day , means 30 g of carbo per day etc... (5 days with low carb, and 2 days for recovery )
7- Goals are to gain some quality muscles/low water retention.

Cycle: i have done a lot of reading and still doing and i think for begining i should use sustanon 250:

1-4 w 250 mg
5-6 w 500 mg
7-8 w 250 mg

i dont want fast gains, 15 lbs will be fine, if i will manage to keep them after All i want is lower side effects . Do i need nolvadex along with this cycle? About the pct, how long should it last 14-21 days after last injection ? and should i use clomid with Proviron?

My second alternative is Primobolan Depot from Turkey. i saw that u can make a stack between primo and sus250.

So any advice will be apreciated negative or possitive, thx
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Nolvadex 10 mg + 50 mg proviron per day in the cycle

 

[EX1855]

Sus was my first cycle and I am very happy it was, talk about feeling great and actually the gains for me at least, were very quick and very noticeable

 

[Ulter]

Do not pyramid.
Use 500mg the whole way through.
Use AIFM as your anti-estrogen and use it during PCT with your Clomid/Proviron.

 

[gimp]

I would shoot 1cc of Sustanon every 3rd or 4th day. for 10 weeks

no need for nolvadex while on cycle, but, if you start to get sensitive nips..start taking 20mg eod for the remainder of the cycle.

For pct..I dunno, I never do any. LOL!

Just some advice on your diet, if you have been on it for two months and you are goin on cycle, think about changing up your diet, because after two months, your body has likely adjusted to it . You wanna shock your body on a cycle.

 

[macrophage69alpha]

Do not pyramid.
Use 500mg the whole way through.
Use AIFM as your anti-estrogen and use it during PCT with your Clomid/Proviron.

agree

 

[Bruce]

do not pyramid bro, keep blood levels stable. the above advice is all very solid. peace and good luck to you. get down to single digi bf and post up pics brotha

 

[dsh89]

Yup you do not want to pyramid, it is not neccessary. Just run 1 cc every 4 days for 8 to 10 weeks and you will be happy with the results.

 

[starsky668]

Ok, i will go with 500 mg per week(500 mg for 4 days its to much for a first cycle) i want to see how the body reacts to sus250, should i split the 500 mg in 2 shoots? like monday 250 mg , tuesday another 250 mg or just one shoot on monday for 500 mg?

To bad i dont have AIFM on hand for this cycle i will order it for the next cycle. So for the PCT what dosage of clomid/provirion should i use? And for how long? I want to have a good PCT

Thx for all your answers so far

 

[Silent Method]

6- Diet , well im on a anabolic(ketogenic) diet for 2 months,

Ketogenic does not imply anabolism.

 

[solidspine]

Just do the test at 500mg per week

Weeks 1-8

Primo would be REAL nice, perfect for a first cycle,

Yes you need nolvadex, take it every day or every other day as an anti E.

Or you need some kind of anti-e, if not nolvadex, liquidex, something,



And PCT

Clomid and HCG should work fine.

But Sust and Primo are an excellent choice.