Nagging shoulder injury

[cranny]

I've got a shoulder injury that will not let me do any chest exercises and some shoulders exercises w/o pain. I had a physical therapist(friend) do some quick rotator cuff exercises on me and he said that wasn't it. The one thing that completely makes it go away is when I do a cycle of deca-durabolin. I've read deca increases the fluid in your joints.I know this doesn't cure it but it sure feels better at the time. I guess my next step is going to my Dr. and get an MRI. I've tried laying off the weights for up to 6 wks. to no avail. If the deca helps it, would this indicate it's some type of tendon or ligament damage? Any suggestions?

 

[A vet in the sport]

I've got a shoulder injury that will not let me do any chest exercises and some shoulders exercises w/o pain. I had a physical therapist(friend) do some quick rotator cuff exercises on me and he said that wasn't it. The one thing that completely makes it go away is when I do a cycle of deca-durabolin. I've read deca increases the fluid in your joints.I know this doesn't cure it but it sure feels better at the time. I guess my next step is going to my Dr. and get an MRI. I've tried laying off the weights for up to 6 wks. to no avail. If the deca helps it, would this indicate it's some type of tendon or ligament damage? Any suggestions?

I had your problem before so go see a RMT for a massage.It's a bicep injury could be a short or long head injury,they will strip it down.If the pain is in the back part it a tricep or back injury keeping the muscles tight and stiff with the odd muscle spasm.

 

[Fortis Virilis]

sounds like impingement syndrome -- I am no expert, so I don't want to give you bad advice, but you might want to try a google search on it and see if it's consistnet with your symptoms. Whatever you have, good luck!

 

[Selene]

yes soumd like impingement, you should go see doctor for this

 

[esanchez1277]

I have bad shoulders also. They have dislocated over 10x each. The only thing that helps me like you is deca. I am also looking for an alternative. I'll keep an eye out.