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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

my weight loss journal

been loking through the forums for a few months now wishing i had a better body, well i finally decided to do something about it. so i am going to keep my personal weight loss journal on this forum. i also have decided to post my pics as bad as they are so that i can possibly get encouragement when there is progress and get flamed when there is not any, i figure this will help keep me motivated. your input is welcome and appreciated.


http://f2.pg.photos.yahoo.com/ph/airborne_rigger2004/album?.dir=/11e1
 
I have to say that I applaud any one willing to put them selves on the line like this, I dont really have any exercise advice that would help you but I can say to you good luck and if you get discouraged send me an email and we can talk. or if you need a good kick in the ass I can do that too. [email protected]
 
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