Approved Log My TRT Cruise and recovery log

[Quadsweep]

Do you think a belt will help with that condition?

 

[BodyMonster34]

Bro did the doctor say to use a belt

 

[JasonPriest]

I'm not sure a belt will help cover up that type of surgery

 

[Monstro]

monstro definitely likes to push it hard but also get some rest too

 

[Vadim Fedorov]

your sleep will be key if you're pushing the workouts

 

[2Thick]

just make sure you hydrate if you're doing cardio in the heat

 

[e2]

Deep South summers are absolutely brutal in America I agree

 

[man05]

Do you think a belt will help with that condition?

I like wearing a belt when I squat mostly for support, the surgery was a success and healed nicely with mesh placed over tear. I like the abdominal pressure and yes the doc suggested that i don’t do heavy squats or deadlifts without.

 

[man05]

your sleep will be key if you're pushing the workouts

Getting 9+ hours nightly

 

[man05]

I'm not sure a belt will help cover up that type of surgery

It keeps abdominal pressure high which helps to prevent inigual hernias.