Approved Log My Trenbolone, Testosterone, Anavar Cycle Log

[ballin2504]

Chest day
Incline chest press machine
35kgs x 8
25kgs x13
25kgs x 10
20kgs x 13

Pec dec
75kgsx10
54kgsx15
54kgsx10
54kgsx10

Cable flys
15kgsx10
12.5kgsx15
12.5kgsx12
12.5kgsx11

View attachment 146451

Those grill marks. Perfect

 

[25homes]

Good job

 

[PUREAU]

Single Arm Row Machine
7x80kg
12x60kg
11x60kg
11x60kg

BB bent over row
10x50kg
13x45kg
10x45kg

Straight arm pull down
10x25kg
14x22kg
12x22kg
10x22kg

DB hammer curl
8x20kg
15x15kg
10x15kg

Single arm db preacher curl
10x32kg
15x25kg
13x25kg

 

[RoySimpson]

Stay grinding!!

 

[MasonicBodybuilder]

Nice grill marks!

 

[MUSTANG_18]

Single Arm Row Machine
7x80kg
12x60kg
11x60kg
11x60kg

BB bent over row
10x50kg
13x45kg
10x45kg

Straight arm pull down
10x25kg
14x22kg
12x22kg
10x22kg

DB hammer curl
8x20kg
15x15kg
10x15kg

Single arm db preacher curl
10x32kg
15x25kg
13x25kg

@PUREAU arm pulls really good with 22kg you're strong AF man

 

[25homes]

Great work

 

[PUREAU]

Chest

Incline chest press machine
35kgs x 8
25kgs x13
25kgs x 10
20kgs x 13

Pec dec
75kgsx10
54kgsx15
54kgsx10
54kgsx10

Cable flys
15kgsx10
12.5kgsx15
12.5kgsx12
12.5kgsx11


Orange Chicken with Rice & Broccoli:

 

[MUSTANG_18]

Chest

Incline chest press machine
35kgs x 8
25kgs x13
25kgs x 10
20kgs x 13

Pec dec
75kgsx10
54kgsx15
54kgsx10
54kgsx10

Cable flys
15kgsx10
12.5kgsx15
12.5kgsx12
12.5kgsx11


Orange Chicken with Rice & Broccoli:

View attachment 146706

@PUREAU chest press strong volume
orange chicken NICE, very high protein

 

[stevesmi]

a nice job on the workout man