My Success Story...Losing 20%BF in 10wks

[jcdc71]

You are exactly right. The same thing here with water and weight lose. I noticed around week six that I was looking different. My goal was to strip the water and fat without losing any muscle. I think I gained a 3-5 pounds of quality muslce. I cannot say enough for the TREN. I'm four weeks post program and I've gained 5 pounds. Its water! I can see it in my face. I've maintained between 196-198 for the last three weeks. I will try to keep my bf under 12-13% before I start my next cycle. Hopefully, next time I will see single digits. 6-7% would be a dream come true.

Awesome job!

Looks like you gained 11 1/2 pounds of lean tissue:

Before - 232 31%BF = 160.08 lean
After - 193 11%BF = 171.77 lean

 

[cobracock1979]

Holy shit Bro, amazing. You look unbelievable bro

 

[goldman333]

those are some crazy results man, great job. very inspirational.

G

 

[talus29]

Thats amazing... Keep up the good work bro.

 

[hurricane]

congraduations bro .. u must feel awesome about yourself right now ..

 

[pappad]

You rock bro!!! Congrats on all the hard work!!! Now bulk that body up!!! MUST GET BIGGA!!!

 

[rnch]

wouldn't even know it was the same guy in those 2 pics.

 

[flexdaddyz71]

Awesome job!

Looks like you gained 11 1/2 pounds of lean tissue:

Before - 232 31%BF = 160.08 lean
After - 193 11%BF = 171.77 lean

Thats hard to believe considering I didn't keep my calories up. Can't wait to start my next cycle in a few weeks. I'm going to try to bulk up for 12wks, then cut for 8-10wks. I hope I get some good results. Is there a simple formula to use to get the amount of lean mass gains? FLEX

 

[GUARDIAN]

Thats hard to believe considering I didn't keep my calories up. Can't wait to start my next cycle in a few weeks. I'm going to try to bulk up for 12wks, then cut for 8-10wks. I hope I get some good results. Is there a simple formula to use to get the amount of lean mass gains? FLEX

reason being is that your body used fat for energy. aint keto great?

 

[Bostonian]

Now, if that doesnt motivate some people then I dont know what will. Amazing Job!!!!!